Instructions for adjusting Android phone screen brightness

Setting the Android phone screen brightness too high will cause many harmful effects on our health, including memory loss, increased risk of cancer, ... and especially affect the eyes. Besides, the Android screen light is too high will also quickly reduce your battery capacity. Therefore, changing the phone screen brightness is a simple way to help you choose the screen brightness suitable for the surrounding environment, avoiding the phone screen being too bright or too dark.

Most Android phones use a light sensor to automatically adjust the brightness of your phone's screen. However, if you don't know how to do it, follow the instructions below.

Note: The instructions in this article are performed on Oppo phones. For other Android phones, you just need to do the same.

1. Adjust Android phone screen brightness using quick settings bar

This is the simplest way to help you easily increase or decrease the brightness of your Android phone screen. The specific steps are as follows:

From the Android phone screen, swipe down from the top to bring up the quick settings panel. You will then see the screen brightness adjustment bar icon as shown below and now you can choose the appropriate Android screen brightness for yourself by moving the function bar to the right to increase screen brightness and sliding to the left to decrease brightness.

Instructions for adjusting Android phone screen brightness

2. Adjust the screen brightness of your Android phone by accessing Settings

Another way to adjust the screen brightness on an Android phone is to set it up in the Settings section. First, go to the Settings app , then scroll down and look for the Display and brightness section .

Instructions for adjusting Android phone screen brightness Instructions for adjusting Android phone screen brightness

Here, you will have more customizations than the first method introduced above. Specifically, you are not only allowed to increase or decrease the brightness of the Android screen, but you can also activate the Auto-Brightness feature . As soon as you activate this feature, the system will automatically change the brightness of your phone screen to suit the environment you are using.

Instructions for adjusting Android phone screen brightness

3. Adjust Android phone screen brightness using the application

In addition to the 2 ways to adjust the brightness of the Android phone screen just instructed above, you can also use additional applications to control screen brightness . Adding an application to help adjust the screen brightness is very necessary, they will help you customize the brightness to a level lower than the manufacturer's standard level. Thereby, limiting the condition of fatigue and blurred eyes when using the phone at night, bringing a more comfortable and pleasant feeling.

Above are 3 ways to help you increase or decrease the brightness of your Android phone screen manually or with the help of useful software. Please refer to and set it up immediately to protect your eyes. Not only Android, iPhone users can also adjust the settings themselves to reduce the brightness of the iPhone screen below the iOS limit , helping to reduce eye strain.

Good luck!

See also:

Leave a Comment

How to Check Purchase History on Apple App Store

How to Check Purchase History on Apple App Store

Through your purchase history on the App Store, you will know when you downloaded that app or game, and how much you paid for the paid app.

Quick tips to check WiFi security on iPhone when connecting

Quick tips to check WiFi security on iPhone when connecting

Apple makes it easy to find out if a WiFi network is safe before you connect. You don't need any software or other tools to help, just use the built-in settings on your iPhone.

Instructions for receiving strange calls on iPhone

Instructions for receiving strange calls on iPhone

iPhone mutes iPhone from unknown callers and on iOS 26, iPhone automatically receives incoming calls from an unknown number and asks for the reason for the call. If you want to receive unknown calls on iPhone, follow the instructions below.

How to Turn Off Headphone Volume Limit Warning on iPhone

How to Turn Off Headphone Volume Limit Warning on iPhone

iPhone has a speaker volume limit setting to control the sound. However, in some situations you need to increase the volume on your iPhone to be able to hear the content.

How to Uninstall Any Android App Using ADB (Including System Apps and Bloatware)

How to Uninstall Any Android App Using ADB (Including System Apps and Bloatware)

ADB is a powerful set of tools that give you more control over your Android device. Although ADB is intended for Android developers, you don't need any programming knowledge to uninstall Android apps with it.

This setting can extend your phones battery life better than you think.

This setting can extend your phones battery life better than you think.

You might think you know how to get the most out of your phone time, but chances are you don't know how big a difference this common setting makes.

Android System Key Verifier protects you from scammers and impersonators without you even knowing it.

Android System Key Verifier protects you from scammers and impersonators without you even knowing it.

The Android System Key Verifier app comes pre-installed as a system app on Android devices running version 8.0 or later.

Simple trick to control Apple TV with any Android phone

Simple trick to control Apple TV with any Android phone

Despite Apple's tight ecosystem, some people have turned their Android phones into reliable remote controls for their Apple TV.

What to do when mobile data is not working on Android device?

What to do when mobile data is not working on Android device?

There are many reasons why your Android phone cannot connect to mobile data, such as incorrect configuration errors causing the problem. Here is a guide to fix mobile data connection errors on Android.

How to run PlayStation 3 games on Android using aPS3e

How to run PlayStation 3 games on Android using aPS3e

For years, Android gamers have dreamed of running PS3 titles on their phones – now it's a reality. aPS3e, the first PS3 emulator for Android, is now available on the Google Play Store.