Time zones of countries around the world and world time zone map

What are the time zones of countries around the world ? This article will summarize for you the time zones of the world .

In the past, when there were no clocks, people often used the sun as a standard to determine the daily time. Later, when life became more modern, people could easily calculate the time zones in the world. In each different country, there will be different times. If at this time, in this country it is afternoon, in another place it is evening. This is due to the constant change of longitude and each longitude is calculated as a time zone.

The Earth has 24 meridians dividing the Earth's surface into 24 equal parts. Each meridian corresponds to a time zone. This helps us to easily calculate the time difference between countries. However, the above division is only a general basis; specific time zones are built on local agreements, which are an important factor in unifying the country's territory. Therefore, on the world map, many exceptions can be seen, and the time difference between some time zones may not be equal to 1 hour.

Time zones of countries around the world

Below is a table of time zones of countries arranged in alphabetical order for readers to easily follow.

Starting with the letter A

Country Name - City Time zone
Afghanistan - Kabul GMT + 4.30
Albania - Tirana GMT + 1.00
Algeria - Algiers GMT + 1.00
Andorra - Andorra La Vella GMT + 1.00
Angola - Luanda GMT + 1.00
Antigue and Barbuda - Saint John's GMT - 4.00
Argentina - Buenos Aires GMT - 3.00
Armenia - Yerevan GMT + 4.00
Australia - Australian Capital Territory - Canberra GMT + 10.00
Austria - Vienna GMT + 1.00
Azerbaijan - Baku GMT + 4.00

Starting with the letter B

Country Name - City Time zone
Bahamas - Nassau GMT - 5.00
Bahrain - Al Manamah GMT + 3.00
Bangladesh - Dhaka GMT + 6.00
Barbados - Bridgetown GMT - 4.00
Belarus - Minsk GMT + 2.00
Belgium - Brussels GMT + 1.00
Belize - Belmopan GMT - 6.00
Benin - Porto Novo GMT + 1.00
Bhutan - Thimphu GMT + 6.00
Bolivia - La Paz GMT - 4.00
Bosnia - Herzegovina - Sarajevo GMT + 1.00
Botswana - Gaborone GMT + 2.00
Brazil - Distrito Federal - Brasilia GMT - 3.00
Brunei Darussalam - Bandar Seri Begawan GMT + 8.00
Bulgaria - Sofia GMT + 2.00
Burkina Faso - Ouagadougou GMT 0.00
Burundi - Bujumbura GMT + 2.00

Starting with the letter C

Country Name - City Time zone
Cambodia - Phnom Penh GMT + 7.00
Cameroon - Yaounde GMT + 1.00
Canada - Ontario - Ottawa GMT - 5.00
Cape Verde - Praia GMT - 1.00
Central African Republic - Bangui GMT + 1.00
Chad - Ndjamena GMT + 1.00
Chile - Santiago GMT - 4.00
China - Beijing GMT + 8.00
Colombia - Bogota GMT - 5.00
Comoros - Moroni GMT + 3.00
Congo - Brazzaville GMT + 1.00
Congo Dem. Rep. - Kinshasa GMT + 1.00
Cook Islands - Rarotonga GMT - 10.00
Costa Rica - San Jose GMT - 6.00
Cote D'Ivoire - Yamoussoukro GMT 0.00
Croatia - Zagreb GMT + 1.00
Cuba - Havana GMT - 5.00
Cyprus - Nicosia GMT + 2.00
Czech Republic - Prague GMT + 1.00

Starting with the letter D

Country Name - City Time zone
Denmark - Copenhagen GMT + 1.00
Djibouti - Djibouti GMT + 3.00
Dominica - Roseau GMT - 4.00
Dominican Republic - Santo Domingo GMT - 4.00

Starting with the letter E

Country Name - City Time zone
East Timor - Dili GMT + 9.00
Ecuador - Quito GMT - 5.00
Eqypt - Cairo GMT + 2.00
El Salvador - San Salvador GMT - 6.00
Equatorial Guinea - Malabo GMT + 1.00
Eritrea - Asmera GMT + 3.00
Estonia - Tallinn GMT + 2.00
Ethiopia - Addis Ababa GMT + 3.00

Starting with the letter F

Country Name - City Time zone
Fiji - Suva GMT 0.00
Finland - Helsinki GMT + 2.00
France - Paris GMT + 1.00

Starting with the letter G

Country Name - City Time zone
Gabon - Libreville GMT + 1.00
Gambia - Banjul GMT 0.00
Georgia - Tbilisi GMT + 4.00
Germany - Berlin - Berlin GMT + 1.00
Ghana - Accra GMT 0.00
Greece - Athens GMT + 2.00
Grenada - Saint George's GMT - 4.00
Guatemala - Guatemala GMT - 6.00
Guinea - Conakry GMT 0.00
Guinea Bissau - Bissau GMT 0.00
Guyana - Georgetown GMT - 4.00

Starting with the letter H

Country Name - City Time zone
Haiti - Port-au-Prince GMT - 5.00
Honduras - Tegucigalpa GMT - 6.00
Hungary - Budapest GMT + 1.00

Starting with the letter I

Country Name - City Time zone
Iceland - Reykjavik GMT 0.00
India - New Delhi GMT + 5.30
Indonesia - Java - Jakarta GMT + 7.00
Iran - Tehran GMT + 3.30
Iraq - Baghdad GMT + 3.00
Ireland - Dublin GMT 0.00
Isle of Man - Douglas GMT 0.00
Israel - Jerusalem GMT + 2.00
Italy - Rome GMT + 1.00

Starting with the letter J

Country Name - City Time zone
Jamaica - Kingston GMT - 5.00
Japan - Tokyo GMT + 9.00
Jordan - Amman GMT + 2.00

Starting with the letter K

Country Name - City Time zone
Kazakhstan - Astana GMT + 6.00
Kenya - Nairobi GMT + 3.00
Kiribati - Tarawa GMT + 12.00
Kosovo - Pristina GMT + 1.00
Kuwait - Kuwait City GMT + 3.00
Kyrgyzstan - Bishkek GMT + 5.00

Starting with the letter L

Country Name - City Time zone
Laos - Vientiane GMT + 7.00
Latvia - Riga GMT + 2.00
Lebanon - Beirut GMT + 2.00
Lesotho - Maseru GMT + 2.00
Liberia - Monrovia GMT 0.00
Libya - Tripoli GMT + 2.00
Liechtenstein - Vaduz GMT + 1.00
Lithuania - Vilnius GMT + 2.00
Luxembourg - Luxembourg GMT + 1.00

Starting with the letter M

Country Name - City Time zone
Macedonia - Skopje GMT + 1.00
Madagascar - Antananarivo GMT + 3.00
Malawi - Lilongwe GMT + 2.00
Malaysia - Kuala Lumpur GMT + 8.00
Mali - Bamako GMT 0.00
Malta - Valletta GMT + 1.00
Mauritania - Nouakchott GMT 0.00
Mauritius - Port Louis GMT + 4.00
Mexico - Mexico City GMT - 6.00
Moldova - Kishinev GMT + 2.00
Monaco - Monaco GMT + 1.00
Mongolia - Ulaanbaatar GMT + 8.00
Morocco - Rabat GMT 0.00
Mozambique - Maputto GMT + 2.00
Myanmar - Rangoon GMT + 6.30

Starting with the letter N

Country Name - City Time zone
Namibia - Windhoek GMT + 1.00
Nauru - Makwa GMT + 12.00
Nepal - Kathmandu GMT + 6.00
Netherlands - Amsterdam GMT + 1.00
New Zealand - Wellington GMT + 12.00
Nicaragua - Managua GMT - 6.00
Niger - Niamey GMT + 1.00
Nigeria - Abuja GMT + 1.00
Niue - Alofi GMT - 11.00
North Korea - Pyongyang GMT + 9.00
Norway - Oslo GMT + 1.00

Starting with the letter O

Country Name - City Time zone
Oman - Muscat GMT + 4.00

Starting with the letter P

Country Name - City Time zone
Pakistan - Islamabad GMT + 5.00
Palau - Koror GMT + 9.00
Panama - Panama GMT - 5.00
Papua New Guinea - Port Moresby GMT + 10.00
Paraguay - Asuncion GMT - 4.00
Peru - Lima GMT - 5.00
Philippines - Manila GMT + 8.00
Poland - Warsaw GMT + 1.00
Portugal - Lisbon GMT 0.00
Puerto Rico - San Juan GMT - 4.00

Starting with Q

Country Name - City Time zone
Qatar - Ad Dawhah GMT + 3.00

Starting with the letter R

Country Name - City Time zone
Reunion (French) - Saint - Denis GMT + 4.00
Romania - Bucharest GMT + 2.00
Russia - Moscow GMT + 3.00
Rwanda - Kigali GMT + 2.00

Starting with the letter S

Country Name - City Time zone
Saint Kitts & Nevis - Basseterre GMT - 4.00
Saint Lucia - Castries GMT - 4.00
Saint Vincent & the Grenadines - Kingstown GMT - 4.00
Samoa - Apia GMT - 11.00
San Marino - San Marino GMT + 1.00
Sao Tome and Principe - Sao Tome GMT 0.00
Saudi Arabia - Riyadh GMT + 3.00
Senegal - Dakar GMT 0.00
Seychelles - Victoria GMT + 4.00
Sierra Leone - Freetown GMT 0.00
Singapore - Singapore GMT + 8.00
Slovak Republic - Bratislava GMT + 1.00
Slovenia - Ljubljana GMT + 1.00
Solomon Islands - Hontara GMT + 11.00
Somalia - Mogadishu GMT + 3.00
South Africa - Pretoria GMT + 2.00
Spain - Madrid GMT + 1.00
Sri Lanka - Colombo GMT + 6.00
Sudan - Khartoum GMT + 3.00
Suriname - Paramaribo GMT - 3.00
Swaziland - Mbabane GMT + 2.00
Sweden - Stockholm GMT + 1.00
Switzerland - Bern GMT + 1.00
Syria - Damascus GMT + 2.00

Starting with the letter T

Country Name - City Time zone
Taiwan - Taipei GMT + 8.00
Tajikistan - Dushanbe GMT + 5.00
Tanzania - Dar es Salaam GMT + 3.00
Thailand - Bangkok GMT + 7.00
Togo - Lome GMT 0.00
Tonga - Nuku'alofa GMT + 13.00
Trinidad and Tobago - Port of Spain GMT - 4.00
Tunisia - Tunis GMT + 1.00
Turkey - Ankara GMT + 2.00
Turkmenistan - Ashgabat GMT + 5.00
Tuvalu - Funafuti GMT +12.00

Start with the letter U

Country Name - City Time zone
UK - England - London GMT 0.00
USA - Washington DC GMT - 5.00
Uganda - Kampala GMT + 3.00
Ukraine - Kiev GMT + 2.00
United Arab Emirates - Abu Dhabi GMT + 4.00
Uruguay - Montevideo GMT - 3.00
Uzbekistan - Tashkent GMT + 5.00

Start with the letter V

Country Name - City Time zone
Vanuatu - Villa GMT + 11.00
Vatican City State - Vatican City GMT + 1.00
Venezuela - Caracas GMT - 4.00
Vietnam - Hanoi [KSV] GMT + 7.00

Starting with the letter Y

Country Name - City Time zone
Yemen - Sana GMT + 3.00
Yugoslavia - Serbia - Belgrade GMT + 1.00

Starting with the letter Z

Country Name - City Time zone
Zambia - Lusaka GMT + 2.00
Zimbabwe - Harare GMT + 2.00

All time zones on Earth are relative to UTC (approximately equal to GMT historically) which is the time zone at the 0 meridian, passing through the Royal Greenwich Observatory, Greenwich, London, England.

Coordinated Universal Time, or UTC, is an international time standard implemented by atomic methods. "UTC" is not an abbreviation, but a compromise between the English abbreviation "CUT" (Coordinated Universal Time) and the French abbreviation "TUC" (temps universel coordonné). It is based on the old Greenwich Mean Time (GMT) standard established by the British navy in the 19th century, which was later renamed Universal Time (UT). Time zones around the world are calculated by their positive or negative offsets from universal time.

In theory, GMT is solar time, calculated at noon. At that time, the position of the sun will be on the Greenwich meridian. In reality, the movement of the Earth in its orbit around the Sun is not truly circular but follows a nearly circular ellipse, with a speed that changes every year, which leads to time differences on Earth.

The Earth's rotation is also irregular, and tends to slow down because of the tidal forces of the Moon. Atomic clocks give us more precise time than the Earth's rotation. On January 1, 1972, an international time conference replaced GMT with Coordinated Universal Time (UTC), which is kept by atomic clocks around the world. UT1 is used, instead of GMT, to represent "Earth rotation time". Leap seconds are added or subtracted from UTC to keep it from differing from UT1 by more than 0.9 seconds.

Time zones of countries around the world and world time zone map

Time zones are how we tell time around the world. Now that you know all the time zones in the world, let's learn some fun facts about them!

Twilight is a time trick

The sun sets in Paris both earlier and later than in London. This is particularly odd as the two cities are not that far apart. HOW IS THAT POSSIBLE?! Yes, France is in an hour’s time zone ahead of the UK but geographically it is slightly further east, meaning that sunset actually reaches Paris before it reaches London, even though it occurs a little later than in the UK. It is essentially the Beginning of Solar Activity.

UK and European time zones SHOULD be the same

Among the many things that World War II messed up was the time zone between Britain and the rest of Europe. France, the Netherlands, Luxembourg and Belgium were all originally in the same time zone as Britain, but Germany changed their time zones to match Germany’s during their occupation of those countries. At the same time, the Spanish dictator Franco also changed Spain’s time zone to be one hour ahead. This would explain why Portugal is in the same time zone as Britain, despite being in the same location as Spain.

Leave a Comment

What Not to Wear: A Guide to Professional Workplace Halloween Etiquette

What Not to Wear: A Guide to Professional Workplace Halloween Etiquette

Compare workplace Halloween costume choices by respect, dress code, mobility, and safety—and learn when a subtle accessory or a policy check is the better option.

Couples Costume Ideas for 2026: Iconic Pairs and Clever Tropes

Couples Costume Ideas for 2026: Iconic Pairs and Clever Tropes

Find a couples costume that fits your style, budget, and comfort level, from Addams Family classics to original inside-joke duos.

Last-Minute High School Halloween Costumes That Take 5 Minutes

Last-Minute High School Halloween Costumes That Take 5 Minutes

Need a last-minute high school Halloween costume? Compare 10 easy closet-based ideas by prep time, comfort, school-day practicality, and simple safety checks.

When to Start Decorating for Halloween in 2026

When to Start Decorating for Halloween in 2026

Use a simple 2026 Halloween decorating timeline for indoor décor, outdoor displays, and fresh pumpkins, with practical adjustments for weather and events.

5 Halloween Cocktails That Are Easy to Serve at Your 2026 Bash

5 Halloween Cocktails That Are Easy to Serve at Your 2026 Bash

Mix five vivid, approachable Halloween cocktails with measured recipes, simple prep tips, and an alcohol-free option for your party guests.

15 HR-Approved Office Halloween Costumes for 2026

15 HR-Approved Office Halloween Costumes for 2026

Find 15 office-friendly Halloween costume ideas for 2026, with practical checks for dress codes, respectful themes, comfort, and workplace safety.

Spooky but Sweet: Halloween Party Ideas for Elementary Schools

Spooky but Sweet: Halloween Party Ideas for Elementary Schools

Plan a fun elementary school Halloween party with easy crafts, games, inclusive treats, costume tips, and a sample 75-minute classroom schedule.

Side Hustles That Actually Pay in 2026: 7 Realistic Options and the Tradeoffs to Know

Side Hustles That Actually Pay in 2026: 7 Realistic Options and the Tradeoffs to Know

Compare realistic side hustles for 2026 by startup cost, fees, flexibility, and income control, with current tax and scam guidance from official sources.

Remote Work Ergonomics in 2026: Upgrade Your Home Office Without Overbuying

Remote Work Ergonomics in 2026: Upgrade Your Home Office Without Overbuying

Upgrade your home office ergonomics with current OSHA and NIOSH guidance on chair fit, monitor height, laptop setup, lighting, and movement.

Why Emotional Intelligence Matters in Leadership—and How to Build It

Why Emotional Intelligence Matters in Leadership—and How to Build It

Learn why emotional intelligence matters in leadership, where it helps most, how to strengthen it, and how to tell whether your approach is working.