The most commonly deficient nutrients in the diet
Diet is important to our health. Yet most of our meals are lacking in these six important nutrients.
Not only tables and chairs, but also refrigerators can be renewed by painting. With this method, you can both save money and be creative according to your own wishes.
Prepare to paint the refrigerator
Step 1: Unplug the refrigerator from the power outlet. If there is food left in the refrigerator, you should put it in the spare refrigerator or put it in the cool compartment to avoid spoilage.

Step 2: Move the refrigerator to a well-ventilated area. It is best to place the refrigerator in the yard or hallway. If your house does not have this space and you are forced to paint indoors, you should open all the windows and turn on the fan to let the air in the room escape.

Step 3: Place a small tarp (plastic bag, old cloth or newspaper) under the refrigerator to avoid dirtying the floor. Note, you should not spread the bed sheet, because it is difficult to clean stains left on it.

Step 4: Clean the outside of the refrigerator with soap and warm water. Any remaining dirt will make the paint look rough and dull. Use a soft, damp cloth to wipe the surface of the refrigerator. A mixture of vinegar and water may be more effective.

Step 5: Use sandpaper to clean the clear coat and help the new coat adhere better to the surface. You can use a damp cloth to wipe the refrigerator after using sandpaper if there is a lot of dust.

Step 6: Cover areas that do not need painting, such as handles, hinges, or refrigerator gaskets, with masking tape to prevent paint from dripping on them.

Refrigerator Refresh
Method 1: Paint the refrigerator
Step 1: Paint a layer of primer directly onto the surface of the refrigerator to smooth the surface before painting. Then, use a tool to stir evenly. You should take a small amount of paint into another bucket and use a paint roller to spread evenly.

Step 2: You should paint from top to bottom and paint each layer so that the paint adheres better. Many thin layers of paint will adhere better than one super thick layer. Depending on the size of the refrigerator and the light or dark color of the refrigerator you want, you calculate the number of paint layers accordingly. Each layer of paint will be 4-6 hours apart. Use a small brush to paint the crevices of the refrigerator.

Step 3: Let the paint dry for at least 24 hours before plugging the refrigerator back in. If you are unsure how long to let the paint dry, read the instructions carefully. You can apply a coat of polycrylic topcoat after the paint has dried to protect the color and let it dry for 72 hours.

Method 2: Spray the refrigerator
Step 1: Spray the entire refrigerator with primer. Before painting, shake the primer can for 1 minute. When spraying, you should place the paint can about 20 cm away from the refrigerator and move it back and forth continuously so that the primer is evenly coated.

Step 2: Let the primer dry for at least 1 hour. You can read the instructions carefully to know the drying time of the paint, which can last from 30 minutes to 3 hours depending on the brand. You can leave the paint overnight to ensure the paint is completely dry before applying a new coat.

Step 3: After the primer coat is dry, spray the color coat. Instead of spraying a thick coat, spray several thin, even coats. Keep the paint about 20cm away from the refrigerator, similar to spraying the primer. Shake the paint can for 1 minute before starting to paint. Each coat should be spaced 1-2 hours apart.

Step 4: Let the paint dry for 24 hours before moving the refrigerator back into place. If you want to extend the life of the paint, you can spray on another coat of paint and let it dry for at least 72 hours.

So with this simple method, you can completely refurbish your refrigerator at home to save costs. Good luck!
Diet is important to our health. Yet most of our meals are lacking in these six important nutrients.
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