What is special about sailfish?

The sailfish is a unique predator in the ocean. There are many different types of sailfish . Let's learn interesting things about sailfish!

Sailfish and what you need to know

• Characteristics of sailfish
• How to catch sailfish
• Nutritional value of marlin
• What to cook with swordfish?
  • Fish in tomato sauce
  • Fried fish
  • Steamed fish
  • Grilled Swordfish with Salt and Chili
  • Braised Swordfish
  • Sour fish soup

Characteristics of sailfish

The biological characteristics of sailfish include a spear-like tip or “beak” that is used to slash and stun prey. The dorsal fin of these species runs along a large portion of the body with narrow pelvic fins. Sailfish can be found scattered throughout the world’s oceans. They are defined as highly migratory but typically reside in tropical or subtropical waters. The prey of these apex predators is quite diverse, ranging from many small fish to crustaceans and cephalopods (i.e. squid).

There are many different types of sailfish, including:

• Black marlin
• Blue marlin
• Sailfish
• spearfish
• Swordfish
• White marlin
• Striped marlin

How to catch sailfish

The process of catching sailfish is done with metal threads, because the sailfish's fangs can easily cut through ordinary threads, so the process of catching them is somewhat difficult.

These fish are considered aggressive, as they wait at the bottom of the boat to cut fish in half, especially those between 10-40 cm in size.

Fishing for sailfish is a very dangerous job, because large fish can attack the fisherman, and they continue to try to do so until they destroy the boat. Therefore, it is necessary to get rid of them as quickly as possible.

Nutritional value of marlin

Sailfish is a nutritious fish with delicious and attractive meat, not fishy like other fish. Health benefits of eating sailfish include:

• Protein, calcium, iodine and phosphorus are beneficial for the development of human bones and teeth.
• An excellent source of amino acids, which aid in building and repairing tissues, helping to heal very quickly.
• Fish meal helps lose weight.
• It helps both the heart and nerves function, as it contains omega-3 acids, which also help protect the heart muscle from diseases.

What to cook with swordfish?

Like other common fish, you can process swordfish into dishes:

Fish in tomato sauce

• Ingredients: Swordfish, tomatoes, onions, dill.
• How to make: Wash the tomatoes and cut them into small pieces. Then stir-fry them with a little water. Finally, add the marlin (can be pan-fried). Add a little fish sauce and boil over medium heat until the fish is cooked.

Fried fish

• Ingredients: Swordfish, cooking oil
• How to make: Boil oil, then fry the swordfish until golden brown. Serve with garlic fish sauce.

Steamed fish

• Ingredients: Swordfish, fish sauce, spices, lemongrass, ginger.
• How to make: Marinate the fish. Cut the lemongrass and ginger into thin slices after washing. Arrange them at the bottom of the pot, then place the fish on top to steam until cooked. Once cooked, you can add onions and dill.

Grilled Swordfish with Salt and Chili

• Ingredients: Swordfish, salt, chili, garlic, cooking oil.
• How to make: Marinate the fish with salt, minced chili and garlic, then grill over charcoal or put in the grill or air fryer until the fish is golden brown and fragrant. This dish is often served with raw vegetables and sweet and sour fish sauce.

Braised Swordfish

• Ingredients: Swordfish, fish sauce, sugar, shallots, pepper, chili.
• How to make: Cut the swordfish into pieces, marinate with spices and simmer in a clay pot until well-absorbed. The fish meat is firm, well-seasoned, and goes well with hot white rice.

Sour fish soup

• Ingredients: Swordfish, tomatoes, pineapple, okra, bean sprouts, tamarind.
• How to make: Boil water, add tamarind or star fruit, pineapple to create sour taste, then add fish and herbs to cook. This sour soup is not only refreshing but also very nutritious.