Breast cancer is a dangerous disease that not only occurs in women but also men at risk of this disease. Here are some unexpected breast cancer-causing lifestyle habits.
Dye or straighten hair
Recent research results of a group of scientists from the National Institute of Environmental Health Sciences (USA) published in the scientific journal International Journal of Cancer indicated that: "Women often dye their hair or Straightening hair has a higher risk of developing breast cancer.
Accordingly, different types of dyes or dyes will increase different levels of cancer.
In addition to regular dyeing, straightening with specialized relaxers will also increase your risk of breast cancer. Women who use conditioner for 5-8 weeks or more have a 30% increased risk of developing the disease.
In terms of skin color, under the same dye application, African women have a higher risk of breast cancer than white women. As for hair relaxers, the risk of disease is equal.
Regularly use cosmetics, sunscreen
Not only hair dyes, straighteners, but also cosmetics and sunscreens cause breast cancer in women. The benzophenone ingredient in sunscreen makes excess estrogen, damaging the entire body.
Or put the phone in front of your chest
One of the next breast cancer-causing lifestyle habits that women don't expect is to keep the phone in front of her chest. This will cause a breast lump that has the same shape and size as the contact between the phone and the body.
Wear bra 24/24
The habit of wearing bra 24/24 also significantly affects, giving rise to unwanted things. It clogs the lymph glands under the arm, causing toxins to accumulate, leading to breast cancer.
Work at night
Next, it was working at night. This activity not only causes lack of sleep, harms health, makes the skin dull and lacks vitality, but also is the main cause of breast cancer.
The research results published in the British Medical Journal said: Melatonin inhibition by working at night will increase the risk of breast cancer, causing serious consequences.
Eat too much red meat
Besides daily activities, nutrition also plays a very important role. Red meats are on the list that you should limit to avoid dangerous diseases.
Red meat causes breast cancer because in this food is rich in unsaturated fats, increases cholesterol, affects the secretion of estrogen, maintains function in women.
Fastfood
In addition, fast foods are also considered "killers" that cause the body to suffer from a number of dangerous diseases, especially breast cancer.
Fat in food plus eating late at night will lead to poor control of glucose in the body, which is harmful to the body.
Wine
Habit of using beer, alcohol and other alcoholic beverages on a regular basis is very harmful to health. Alcohol is the main cause of cancer in seven areas of the body, including breast cancer.
Alcohol increases the level of estrogen in the body. The more alcohol you drink, the greater your risk of breast cancer.
If you have the above-mentioned activities that cause breast cancer, you should immediately quit to ensure your health!
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