It is worrying that depression in children appears to be exacerbating. How to prevent depression in children? Parents, please watch!
Depression not only occurs in adults, but also often occurs in children of all ages. We often do not take it seriously because we think that young children have nothing to be sad and worry as we have to deal with all the difficulties in daily life.
Considering the fact that until recently, depression and anxiety are part of the 'mood' and not something serious that requires treatment, it is a difficult task to improve. Be aware of the risks of depression. So we can imagine how difficult it can be to spread awareness about depression in children. Then how do we address this threat?
Depression in children needs to be taken seriously as well as any mental disorder in adults. While identifying depression in children as a major risk for children and how do we help them cope, or rather overcome it? Here are a few tips that can help reduce depression in children:
You may sound boring, but for a child there is nothing more secure and secure than a stable family life. Moving from one country to another or even transferring to another school too often can raise concerns about a child's risk of depression.
Preventing depression in children
Every parent loves their children, so there's no doubt. However, can parents show or express to their children how that is not with actions or words? Let your children know that they are loved and cared for. Cuddle your baby and make him feel valued.
Make sure you communicate with your child in addition to pointing out what your child is learning or doing this or that at the request of the parent. Let them know they can talk about anything to you. From being bullied in the classroom or a 'harmless' passion for them, to letting them know they won't be judged if they share it with you.
Preventing depression in children
Do not because your child does not make the bed according to your specifications that you do not appreciate the bed layout, or because the children do not draw well in your opinion.
Sometimes you win, and sometimes you lose, some kids have a hard time dealing with disappointment. Don't make a big deal about your child's loss, but don't deny your loss. Let me know, loss is sometimes necessary, and you always have a time ahead and a better chance.
This list can be extended further. The most basic and simple is that and it is completely worth reminding yourself to be empathetic towards our child's emotional needs. Also, if you believe your child is at risk for depression for whatever reason, consult your doctor first.
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