Only with the naked eye can you tell about sperm health problems. Let's immediately refer to how to check sperm quality with the naked eye.
With this method, you can check the sperm quality at home. Trying to conceive can be one of the most challenging times for a couple. Having healthy sperm will improve your chances of getting pregnant.
But sometimes, this topic can be a sensitive issue for your husband. So how can you tell if your husband sperm is healthy just by looking at it? We have some tips on how to check sperm quality.
Check sperm quality
Semen tells a lot about his sperm health. The color of the semen is the first sign of health. You need to check the color of the sperm and it will tell you a lot about its "quality".
Normal semen is opaque white or gray in color, with a thick consistency. If this is the color of your Husband's sperm, that's great! Keep a healthy lifestyle like the tips above to improve sperm quality even further.
This could be semen (hematopsermia), or blood in semen. In some cases, it could be due to intense sex or masturbation. It will go away on its own in a few days.
In the worse case, it could be due to blood pressure, STDs like herpes, chlamydia and gonorrhea, prostate infection. If you are experiencing pain on or around the crotch area. See a doctor as soon as possible!
Most of the time, black semen is caused by old blood. But it can be caused by an injury to your spinal cord. Consult your doctor if you have not already done so. Because that could be a more serious problem.
Yellow or green semen, on the other hand, is often caused by leftover urine mixed with semen, often the cause of the strange color. But in other cases, it could be a sign of a urinary tract infection, a prostate infection or an STD . If your husband has pain after ejaculation, you should see your doctor.
Check sperm quality
Sperm quality isn't just about your husband's fertility. Sure, age plays a part in how healthy sperm is.
But did you know that men can produce sperm until they are 80 years old? Sperm health begins to decline when a man is 40 years old, and mobility (moving toward the egg) slows down between 20 and 80.
However, there are a number of practices that can be recommended for men to produce healthy sperm.
Sperm only produces at cool temperatures - so if the testicles get hot, it's not good at all. Your husband should avoid overheating in that area. Therefore, sauna sessions and hot showers should be limited. Get rid of those too tight pants, and opt for loose boxer pants as underwear for the "sperm factory" to work.
A healthy and balanced diet featuring all the main food groups not only gives you the energy you need to get through the day, but is also key to assembling a healthy army of sperm.
Foods with folates like green vegetables, potatoes, and legumes help increase sperm count. While Vitamin D, through cereals and fatty fish ensures optimal sperm shape and mobility. Fatty fish also contains omega-3 fatty acids, which are known to improve sperm structure and count.
Not only does it help you eat well, you need to encourage your husband to exercise. Studies show that the physically active men have higher testosterone levels, which leads to better sperm. Exercise can also help with libido!
Many studies show that smoking reduces the number of spermatozoa, decreased ability to move and sperm deformities. It is also linked to increased rates of miscarriage. If your husband quit smoking today, you should be able to see an improvement in just three months. Enough time for the sperm to reach maturity.
Not only does the body need to be healthy, the mind needs to be at its best. Stress reduces sexual function or, worse, harms sperm. Please always keep your husband happy for the best sperm quality!
Are sperm swallowing pregnant? The truth is not everyone understands!
Nuts improve sperm quality and reproductive health for men
Preserving good oral health is very necessary. Dental procedures are not just about sweetening aesthetics, they are compulsory for overall well-being. Regular dental checkups are the foundation of adequate oral health.
Basketball and soccer are among the world's most popular and rapidly growing sports, captivating millions with their unique blend of athleticism, strategy, and global appeal
In the sphere of reproductive health, the concept of contraception stands as a cornerstone of personal autonomy and informed decision-making. It empowers individuals for informed family planning, ensuring they pursue personal goals without the anxiety of unplanned pregnancies.
Vascular diseases including atherosclerosis, stroke, and peripheral artery disease present a major challenge to the medical industry with their potentially debilitating physical and psychological repercussions
Before exploring the significance of therapy, let's first consider what mental health encompasses. Mental health is a multifaceted concept that comprises our emotional, psychological, and social wellbeing.
Dry eyes can cause discomfort, leading to difficulty in vision in extreme cases. Warm compresses are one of the common ways you can relieve such symptoms. You can try this dry eyes warm compress as a first aid treatment before seeing a doctor.
CBD is short for cannabidiol, and it is one of the many cannabinoids found in the cannabis plant. CBD is reputed to have a number of potential health benefits, including reducing anxiety, relieving pain, and improving sleep. However, there is still much research to be done on CBD and its potential effects.
Unlike many other assignments, students come across at college or middle or high school, a nursing assignment is a sort of responsibility and academic style together. You cannot simply write it by adding empty rhetoric just to achieve the word count, hence, you are most likely to require help. Let’s find out what nursing assignment is for, and what helpers exist to deliver it promptly and flawlessly.
India on April 26 continued to set a gloomy record when it recorded more than 350,000 cases of COVID-19 and more than 2,800 deaths within 24 hours, when the country was experiencing a serious outbreak of COVID-19 yet. have seen.
Black beans contain a large amount of vegetable protein, fiber, which helps in eliminating toxins, excess fat and purifying the body. Thanks to that, weight loss with black beans is considered a "miracle" to maintain the physique of the sisters.
Baby diaper rash medicine with many wonderful uses! Please join us to learn about this secret use.
Crab porridge for children, crab porridge as well as seafood porridge should start for children 7-8 months old to eat and can be combined with vitamins rich vegetables as follows.
STABILITY and FOCUS GRADE 1 - Accompany your child and find the right approach, plus persistence and consistency. I will definitely take over ...
Puffiness in children is a common phenomenon in young children. Mother need to know what information to prevent and overcome for the baby.
Join us to explore the top 10 best high schools / junior high schools in Singapore and find out the best option for your child to study abroad.
SMALL COMPANIES - Big side small have to worry about? What parents need to know if the child's testicles are not evenly matched.
What is a baby with a non-itchy rash? The cause and how to fix it? What should mothers pay attention to when caring for a baby with a red, itchy rash?
The woman's little girl is the most sensitive and needs to be cherished. Stay away from these 6 things women shouldn't do with their genitals
Only with the naked eye can you tell about sperm health problems. Let's immediately refer to how to check sperm quality with the naked eye.
Keeping cord blood is one of the scientific methods. Although the cost is quite high, but this storage brings many benefits for your baby in the future.
