The most commonly deficient nutrients in the diet
Diet is important to our health. Yet most of our meals are lacking in these six important nutrients.
What are the 10 longest rivers in the world? This article will tell you the 10 largest rivers in the world today.
The greatest civilizations have been built on and around great rivers, because they provide valuable sources of water and life. There are many impressively long rivers around the world, but which is the longest river in the world?
Determining the exact length of a river is not easy. You need to know the location of the source and the mouth – the beginning and end of a river, respectively.
This can be more difficult because lengths can change over time. Considering tributaries and channels also complicates the issue, along with seasonal changes a river may experience.
For this reason, the length of a river is not an exact measurement. The lengths listed below are approximate calculations that take into account a number of variables. Here are the 10 longest rivers in the world.
The world's longest rivers are defined as the longest natural streams that flow in a single channel, or streambed, with defined banks. They tend to extend into large river systems, including tributaries to the main river channel, draining most of the Earth's continents. However, it is difficult to have accurate, comparable measurements of river length, as definitions of flow and standards of measurement vary between countries. It is possible that the main channels of more than 100 of the largest rivers may be longer than 1,600 km (about 1,000 mi).
From the headwaters of their furthest sources, the five longest rivers in the world are the Nile (in eastern and northeastern Africa), the Amazon–Ucayali–Apurímac (in South America), the Yangtze (in China), the Mississippi–Missouri–Red Rock (in the United States), and the Yenisey–Baikal–Selenga (in northern Asia).
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With a length of up to 6,650 km, the Nile River is considered the longest river in the world today, flowing through 11 countries and emptying into the Mediterranean Sea.
This river is associated with pride for the Ancient Egyptian civilization in Africa.

The Amazon River is 6,400 km long, located in the Amazon rainforest in South America. Not only is it the second longest in the world, but it is also known as the river with the largest flow rate and accounts for 1/5 of the world's natural fresh water.
According to statistics, during the rainy season, the river mouth area can be up to 325km wide, and the widest part of the river can reach 40km.

The Changjiang (also known as the Yangtze River) is the third longest river in the world. It is also the longest river in Asia, originating in western China and flowing into the East China Sea.
This river system is located in North America, starting from Lake Itasca and ending in the Gulf of Mexico. It is also the largest river system in North America today.

This river system is one of the largest river systems that drains into the Arctic Ocean. Its average flow is 1.5 times greater than that of the Mississippi-Missouri system in the United States.
Originating in Mongolia, it flows north to the Kara Sea, through Central Siberia, its longest course being the Yenisei-Angara-Selenga-Ider.

The Yellow River is famous for its floods and for being fed by many small rivers. The Yellow River is also called by the Chinese people as the “cradle of Chinese civilization”.

The Ob - Irtysh river system is located in Western Russia. This river system originates in the Altai Mountains and is one of the three major rivers in Siberia, flowing into the Arctic Ocean.

The Parana River is the second longest river in South America and the eighth longest in the world. After flowing through several countries such as Argentina, Bolivia, Uruguay and Brazil, the river empties into the Atlantic Ocean.

This is the second longest river in Africa after the Nile. The Congo River is the main and indispensable traffic artery in the region. Although only the 9th longest in the world, the Congo River is one of the rivers with the largest basin and water flow in the world today.

The Amur - Argun (Heilongjiang) river system originates in the mountains of northeastern Mongolia and ends in the Pacific Ocean.
Diet is important to our health. Yet most of our meals are lacking in these six important nutrients.
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