Breastmilk manual or machine are both beneficial for mothers after birth, especially mothers who need to go back to work soon enough and still want their babies to enjoy the full source of nutrition from breast milk. The following 7 helpful tips will help make mom smoking easier.
Famous beauty blogger highlights How to save milk from 2 drops to a liter of abundant feeding
The suction is softer if using this container
Many mothers are inexperienced, just thinking about having to suck milk and wash the machine, wash the bottle after each pump (3 hours of smoking, so the whole day is up to nearly a dozen times), too. Where to get the time to take care of yourself and do other things?
But please rest assured. Just buy a large plastic food container. Every time you pump, put all tools in a plastic box and put in the refrigerator cooler. The mother will bring it back to use again until the end of the day to wash one body. Thus, the mother can completely rest assured that the smoking process is no longer miserable.
Breastfeeding requires timing for the body to form a milk-producing reflex
When starting to pump milk, some mothers apply the rule of ear-to-mouth infusion every 3 hours or 4 hours, regularly, so much milk will come. But strangely enough, it is clear that applying exactly the same way that less and less milk is not worth it or even suck.
But mom, right time pumping doesn't mean stopping hours apart. In contrast, mothers need to smoke the standard time at all days. For example, this morning I started smoking at 7am, followed by 10am, 13pm,… then I have to repeat the same thing tomorrow. Starting 7 a.m., 10 a.m., ... Over many days, at that hour, the mother's body will form conditional reflexes to produce milk. And exactly when at that fixed time, the milk will flow automatically.
Double breast pumps will be easier
Some mothers have had success with hand expressing and with a single machine. But for the most part, if you want the suction to be gentle and convenient and quick, you should use a double breast pump.
In addition, the dual breast pump often has a mechanism to massage the breasts and the suction rhythm is similar to the baby's suction rhythm, so the mother can easily suck more milk without spending much time.
If the mother immediately thinks that she must suck a lot of milk, she is afraid that the result will be reversed. Instead, mom tries to relax with the following tips:
- Take a picture of your baby to look at or think of a baby suckling from her very dear breasts. Thinking of your innocent face, beautiful baby, chubby hands.
- Mom can both suck and listen to music, watch her favorite comedy or TV show.
- Eating rice (especially eating delicious food) and smoking while also stimulating the flow of milk no less.
Also, try to think of the thing that you love the most and you can combine while pumping to bring the most relaxing feeling for you.
Breastfeeding needs most is a comfortable thought
The main mechanism of milk production is the use of maternal energy, nutrition and blood. The more fluids a mother's body can store, the more milk can come in. Therefore, before preparing to suckle from 15-20 minutes, mothers do not forget to drink warm water a lot to help stimulate the milk glands to function more effectively.
Gentle hands with the nerves when massaged into the breasts will help the body produce oxytocin, stimulate the milk glands to function, while helping to dissolve the curd and unclog the mother's milk flow. Thanks to that, the suction process will be more convenient and more milk is produced.
If mothers want to suck up a lot of milk, have abundant milk to feed their children, they need to invest in their sleep. During the sleep process, the body is restored and rested, the mother will also feel more refreshed and relaxed after waking up. Therefore, you do not have to wake up and smoke a lot at night.
If the flow of milk makes the mother uncomfortable and sleepless, she can use a milk pad to help her sleep better at night. The most important thing is the health and spirit of the mother. In addition, focusing on smoking during the day or early morning will also help mothers feel more relaxed and smoke quality.
Hopefully the above 7 tips will help the mother's smoking become easier and more comfortable.
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