These 4 popular, common and easy ways to breastfeed will help mothers no longer be embarrassed when the baby first eats breast milk.
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After birth, babies need to be exposed to breast milk as soon as possible so that they can have their first suckling reflex. With normal birth mothers, just 30 minutes - 1 hour from the time the baby is born, the mother can start breastfeeding. As for the caesarean mother, wait for the anesthetic or anesthetic medicine to end (2-6 hours). Thus, mothers need to breastfeed their babies right after birth to stimulate the mammary glands to function without waiting for 1-2 days for a lot of milk before letting them suck.
Before holding the baby to breastfeed, the mother should create a suitable space, especially it needs to be quiet so that the mother can relax and produce more milk, and the baby should also focus on feeding better. During breastfeeding, mothers should:
- Turn off the phone.
- Close the door to avoid noise.
- Have warm water or some kind of tea, ginger tea nearby for supplementary drink while breastfeeding.
- If you sit to breastfeed, mothers need to make sure the baby's head and shoulders are firmly and comfortably supported. The baby's head should be at the same position as the mother's nipple.
- Always pay attention to whether your baby is attached to the correct breast joint.
- Between feeds, the mother can switch sides and help the baby burp to prevent reflux and bloating. As a result, the baby will suckle more.
Here are 4 popular breastfeeding methods that many mothers use because it helps the milk get down quickly, the baby is comfortable and can suckle easily.
1. How to breastfeed in a horizontal position on the mother's lap (Cradle hold)
Have a pillow or pillow designed specifically for feeding your baby.
Let baby's back rest on her arm, knee on mother's elbow.
Mother's hand supports the baby's hip.
The mother with the other hand helps the baby to adjust the baby's head and mouth to turn to the mother's breast. Make sure your baby latches onto the areola and breast joint properly.
2. How to breastfeed in a crossed position
This position is the opposite of holding on your thighs. Mother's hand holds the baby's neck and head.
The child's body is placed on the mother's arm and elbow.
The other hand of the mother adjusts the breast and nipple to the baby's mouth.
3. How to breastfeed with the ball hold (Football hold)
This position should have a pillow or a dedicated breastfeeding pillow.
Mom sits upright, leaning against the wall or the edge of a chair. One hand supports the baby's shoulder, neck and head.
The baby's back lies or rested on the mother's forearms, the baby's hips and legs rested on the back.
The other hand helps the baby to adjust the mouth and head so that it is properly attached to the breast joint.
The advantages of breastfeeding in this position: Suitable for mothers with cesarean section, low weight babies. Help mother control and adjust baby's head easily.
4. Side lying position for breast-feeding
Place your baby on his side, mouth level with the mother's breast.
Mom also lay on her side, resting her knees up high. One hand can be for the baby's head, helping the baby to adjust his mouth and head so that it is properly attached to the breast.
Advantages of this position: Suitable for mothers who have just had a cesarean section or when mothers feel tired and want to rest, especially at night.
However, mothers should also note that the baby should not breastfeed this position often because it will easily lead to breastfeeding and sleeping. Over time, your baby will realize that it takes a baby's nipples to sleep and fussy if she pulls out the nipples.