Instructions on how to use the microwave to defrost food

In addition to its outstanding functions that help housewives cook faster and better, the microwave also has another popular function: defrosting. However, not everyone knows how to use thawed microwave oven to ensure safety. Please refer to WebTech360 in the article below!

>> Instructions for using the oven baking function

>> Is it good to buy LG microwave?

How to use a microwave to defrost food

Step 1: Take the food from the freezer and put it in a ceramic plate.

Step 2: Put in the microwave.

Step 3: Choose medium capacity, time from 4-5 minutes.

Step 4: Wait and remove the food from the oven after defrosting is complete.

Some precautions when thawing food in the microwave

- Guide to thawing some everyday foods.

Meat with a weight of 200g to 800g defrost in 5 - 10 minutes, after thawing in the microwave, for the food to be thawed completely, cover with aluminum foil to keep heat for 10 - 15 minutes more. Note that whole meat needs 50% of medium capacity, pureed meat needs 50% of medium capacity, fish foods need 30% of medium capacity.

>> See also:  How to keep meat in the refrigerator always fresh

- Do not defrost too well.

With its large capacity, the microwave oven supports defrosting food in a very short time if you do not have a reasonable time setting, the food is easily melted, even cooked right after defrosting. According to research, if thawed too carefully, the food will lose its inherent nutrients and the dish after processing will no longer have the freshness and richness.

Do not defrost food for too long as it is easy to lose nutrients

- Thawing is complete, it is necessary to process immediately

There are many consumer myths that, when defrosting, keep in the microwave until processing and then take out to avoid contact with outside bacteria. But this is a misconception, right after thawing, food can be penetrated from the outside even when you clean the microwave, the bacteria that are long in the oven transform. This can cause poisoning or diarrhea. Housewives need to consider the time to process food so that the food is properly thawed.

>> See also:  The serious mistakes in meat processing cause you to "bring paint to the body"

- Do not use the microwave to defrost fruit.

In fact, vegetables are too frozen need only 30% of the energy to thaw compared to foods like meat and fish. Because the microwave is operating at a large capacity, the inappropriate temperature will cause the vegetables to become flaky, crushed, and lose nutrients. Thawing tips for this food are very simple, you just need to remove the vegetables and let the ice melt slowly or if you need to quickly add the vegetables to the soaking water, you can cook to enjoy immediately.

Do not use the microwave to thaw vegetables

After defrosting, do not store and freeze.

Many households have a habit of storing large amounts of food for a whole week, or for long periods. Every time you cook, thaw the food to pre-process the rest and return it to the freezer for days after that. That is a very wrong habit. Immediately after thawing, the food has been penetrated by the bacteria in the surrounding environment, if not cooked, cooked and left in the freezer, those bacteria not only multiply faster than many times but also The foods in the compartment are also affected. A little tip for you if you store a food in the refrigerator , before it is frozen , or divide it into small portions to eat, not bulky, but hygienic, safe and convenient when processing.

Using the microwave to defrost food is not complicated, it takes effort, it is important that housewives have to adjust capacity and time accordingly. However, you also need to keep in mind the tips when thawing in the microwave to avoid nutrient loss of food, bacteria invading harmful to everyone's health.

>> Is it good to buy a Samsung microwave?

>> How to make a microwave cake