Learn the nutritious menu for children with delicious 16-month-old, fast weight gain

Anorexia children need to be stimulated taste buds to make them more interested in meals. Invite mom to find out what the menu for an anorexic 16-month-old baby should be aware of right now!

Signs that 16-month-old baby does not want to eat

Anorexia is a common eating disorder in children aged 1-6. Here are the common signs in children with anorexia:

Children keep food in their mouth for a long time

Eat less than other babies of the same age

Irritated crying, screaming when she saw her mother serve the food

Children are determined not to eat certain foods

Eating for a long time, eating time lasts up to an hour

Find out the cause of your 16-month-old anorexia

Children anorexia due to parents

16-month-old baby anorexia

Parents let the time of meals last long so they create a bad habit for the baby

Parents pamper their children so they keep food for a long time

Only allow children to eat liquid foods that are easy to swallow, so when they change to raw foods, they are unfamiliar so they do not want to eat

Forcing the baby to eat should create a tense atmosphere and pressure during the meal, making him afraid

Give your child a lot of snacks, so the baby is full

Distracting children during food processes such as watching TV, playing toys, ...

Parents, due to being busy, indifferent to their children's meals

Prepare foods that are unattractive, not suitable to children's tastes, or do not change a variety of dishes that make children bored

In addition, anorexia is also caused by inherited genes

Children 16 months of age have anorexia due to health problems

Children as well as adults, during times of unwell body, children will not eat well. Some of the most common health problems that cause anorexia include:

Children have teething so their gums are swollen and painful, chewing food becomes difficult, so they will become anorexic.

Gastrointestinal disturbances, abdominal pain, nausea, diarrhea or constipation

Children infected with diseases caused by virus attacks such as flu, runny nose, cough, fever , ...

Infected children in ears, eyes, nose, throat, intestinal cause cough, fever, fatigue, ...

Menu for children 16 months anorexia

The menu for children with anorexia 16 months should include the following contents to ensure adequate nutrition for the baby:

shining

7 o'clock to eat nine meals

9:30 eat snacks

Noon

12 o'clock to eat nine meals

14 o'clock to eat snacks

Evening

17 pm eat nine meals

20 o'clock to eat snacks

Suggest food recommendations for 16-month-old children with anorexia

16-month-old baby anorexia

Main meal

Types of porridge like butter or cheese porridge, pumpkin beef porridge, fish porridge cooked with spinach, minced shrimp and cabbage porridge, egg porridge, tomatoes and carrots, eel porridge, ...

Steamed rice with nutritious, savory and stir-fried soup

Beef noodle soup, pho, noodle soup, pasta, ...

Snack

Snacks are also equally important meals on the menu for 16-month anorexia children. You can offer the following foods in this meal to keep your baby from getting hungry:

Yogurt

Whey

Powdered milk or canned milk

Flan

Fruit crushed or pressed (avocado, oranges, apples, guava, ...) to provide fiber for your baby

Eat fruits such as bananas, papaya, tangerines, apples, ...

Types of cakes, biscuits, cakes

Notes on the menu for babies 16 months anorexia

Anorexia baby will slowly gain weight, grow slowly and be at risk of malnutrition. So, mothers should note a few things below to create more excitement for children in meals:

Decorate eye-catching dishes

16-month-old baby anorexia

Young children love eye-catching colors and lovely, friendly images. Therefore, if the mother takes the trouble to decorate the food more beautifully and let the baby use the lovely dishes and dishes to his liking, he will be more interested in eating.

Pay attention to the quality of the dish

After looking eye-catching, what can make the baby eat well and eat all the food prepared is the quality of the food. Children will not eat continuously if the mother cooks the food too boring, the taste is bland, it is difficult to eat or the menu is too boring, not changing regularly, making the child bored.

Choose foods your baby likes

To make your baby more interested in meals, mothers should pay attention to what they like to prepare that food for their baby. Each meal only needs at least one food that the baby likes, the baby will no longer be bored.

Split the serving size 

If your baby has anorexia and cannot eat much at each meal, you may not follow the above menu and just forcefully divide the baby's meal into several parts. This way helps the baby still provide enough nutrition without putting too much pressure on the baby, not forcing the baby to eat too much, making the baby prone to vomiting.

Make sure your baby is not full when it's time to eat

To avoid making babies lose appetite, parents should not let children eat snacks too close to the main meal. In addition, children should not drink too much water, juice or milk before meals, this will make children feel full and no longer interested to eat.

Recently, information about the menu for an anorexic 16-month-old baby. We wish parents will soon overcome this difficult period and help the baby be more interested in eating.

See more:

The menu for children with poor absorption of mothers need to know

DEVELOPMENT CAMAN - 16-month-old baby - WebTech360 Vietnam

Tips to cure anorexia of Japanese mothers are very good