Whether eating durian while breastfeeding can change the taste of breastmilk, making the baby disparage?
Does eating durian while breastfeeding affect breast milk taste or cause digestive issues? Find out whether nursing mothers should eat durian.
Barbecue is a familiar dish, often appearing in family reunions or gatherings with friends. However, the way of grilling meat on a traditional charcoal stove is very sophisticated in the preparation process, causing odor on the body and is recommended to increase the likelihood of cancer. So, to overcome this situation, housewives immediately learn how to grill meat in an oil-free fryer to get delicious, healthy and extremely easy food through the following article.
In order to successfully process delicious and attractive barbecue, everyone who eats compliments, the preparation of ingredients is extremely important. Ingredients must be quality to produce a great dish. Here are the essential ingredients to make an oil-free grill in a barbecue:
- Bacon (bacon): 300 - 500 grams. The secret to choosing delicious meat is that the meat must be fresh, pink, bright red to dark red; feels firm to the touch, not flaky, elastic; When smelling, do not smell the oil, do not pour oil. In addition, you should choose meat with a lot of lean, low fat, white fat layer to slightly ivory, then when grilled, the meat will be softer and delicious.
>> Common mistake when using an oil-free fryer
Choosing delicious meat will make the dish more attractive
- Onion, purple onion, garlic, lemongrass. You can prepare more chili or satay if you are on a team that likes to eat spicy.
- Seasoning seeds, pepper, soy sauce, fish sauce, oyster oil. The oyster oil will make the meat softer and more fragrant.
- Fresh milk without sugar or Coca Cola, honey or condensed milk.
- Side dishes: raw vegetables as you like, bread, noodles, ...
The ingredients are fully prepared, then start implementing immediately!
The bacon is only washed with diluted salt water and drained. Then, cut the meat into pieces about 0.5 cm thick and beat the meat with a hammer.
Onion, purple onion, garlic, lemongrass, peeled and washed. Next, chopped or put in a blender to avoid stinging eyes.
Using a large bowl or brass bowl, add 1 tablespoon each: honey (or condensed milk), fresh milk without sugar or Coca Cola, soy sauce, fish sauce, oyster oil.
Continue to add a little pepper, seasoning seeds and all the pureed onion, garlic, lemongrass and mix well. Note, in this step, you can reduce the ingredients and season to suit your family's taste.
After completing step 2, you proceed to mix the prepared sauce mixture with the pre-cut meat. Stir the meat and squeeze it thoroughly so that the sauce is evenly absorbed. When grilled, the meat will taste more intense.
Next, cover and refrigerate the meat for at least 3-4 hours. If you have a lot of time, it's best to marinate the meat overnight because the longer it is marinated, the more puffy, crispy and delicious the skin will be when frying. Eat in will feel the "juicy" of the meat, very attractive!
>> The top 3 best oil-free fryers today
Once you've marinated enough time, remove the meat from the refrigerator and skew the meat onto skewers if you like.
Meat after marinated can be skewered into sticks if you like!
Next, turn on the heating mode at 200 degrees C for 10 minutes. However, this is not a mandatory step, so you can skip it if you want to save time.
Bake the first time
Put foil into the fryer inside the fryer so that when baking, the fat won't melt down into the pan, ensuring hygiene and easy cleaning of the fryer. Arrange the meat on aluminum foil, then spread the residue on the top of the meat with 1 tablespoon of honey for a more beautiful color.
Bake meat at 200 degrees C for 10 minutes. If you eat with okra or eggplant, don't forget to grill it too!
Bake a second time
At the end of the first 10 minutes, you turn the pieces of meat over and spread the marinade and honey mixture as instructed above and then continue to bake at 200 degrees C for 10 minutes to cook the meat evenly.
Finally, just wait for the meat to cook and enjoy it right away. Very simple, right?
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An oil-free fryer barbecue retains its attractive color and delicious flavor
Roasting with an oil-free fryer will not make the smell of food sticking to the hair or clothes like a traditional baking method, and at the same time limit the amount of fat loaded into the body and is easier to clean and clean than when using oven mitts. If your family is considering buying an oil-free fryer, check out the following products right away!
Magic Eco AC-110 oil-free fryer possesses a large active capacity of up to 6.6 liters, so it can cook large amounts of food in one go, suitable for large families or home parties. With Rapid Air technology, Magic Eco AC-110 cooks food with high hot air without the use of oil or very little oil, reducing excess fat by up to 80% while preserving delicious taste and flavor. eye-catching colors of dishes. Another plus point is that you can cook a variety of foods, not only bake meat with an oil-free fryer, you can also make other dishes such as bread, chips, honey grilled chicken, aluminum foil, ... extremely convenient.
Magic Eco AC-110 oil-free roast fryer reduces excess fat by up to 80%, delivering delicious and healthy food
>> What is the best oil-free fryer to buy?
The PHILIPS HD9220 / 20 vacuum fryer uses Airfryer's unique Rapid Air technology, allowing you to cook dishes with less fat than a conventional fryer, while also creating less odor, reducing love. the smell of food on hair or clothes. In addition, the pot also integrates a timer and temperature control function, you just need to put the food in the pot, set the cooking time and temperature and wait until the sound signals that you can enjoy the dish. right away. Not only that, the product comes with a recipe book compiled by the cooking experts themselves, giving you the secret of delicious cooking with an extremely useful oil-free fryer.
The PHILIPS HD9220 / 20 Vacuum Fryer is equipped with a timer and temperature control function, allowing you to cook more easily
This is one of the popular multi-function oil-free fryers today, helping women to easily process a variety of dishes quickly, saving time and effort. The Perfect PF-D88 electronic oil-free fryer has a luxurious design with a modern touch screen, which enhances the aesthetics of your kitchen. In addition, the pot also has 7 preset modes suitable for each type of food, just 1 simple operation, you have delicious food, much more convenient to use.
>> How to bake potatoes in a delicious and attractive oil-free fryer
Possessing a luxurious and modern design, the Perfect PF-D88 electronic oil-free fryer will enhance your kitchen.
With such great uses, the oil-free fryer is a useful friend in every kitchen! Hopefully, through this article, you have found the best product for you and can immediately practice your delicious barbecue with an extremely delicious oil-free fryer to entertain family as well as friends and relatives.
Hurry up to the nearest branches of WebTech360 (find the address HERE ) to bring yourself an oil-free fryer with the most preferential price or contact for more information via phone number 028-39505060 .
Does eating durian while breastfeeding affect breast milk taste or cause digestive issues? Find out whether nursing mothers should eat durian.
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