Natural urging is considered one of the safe methods that doctors will advise to help mothers meet their baby after the due date.
Urge birth when the pregnancy is over week
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Many pregnant mothers may still feel a bit disappointed when it comes to the due date and still has no signs of delivery. This is also completely normal due to the difference in the date of ovulation or the gestational age. Babies can be born about 2 weeks before or after the due date.
Usually, doctors will not let the pregnant mother get pregnant for more than 42 weeks because after this point, the size of the fetus is too large and problems can arise. You may have to use a method of birth stimulation or to ensure safety, the doctor can recommend you to give birth to the baby according to the method of cesarean section.
However, from 40 weeks onwards, before having to use fertility drugs or other medical methods, most mothers can consult a doctor to perform some natural induction techniques. safe at home.
4 ways to urge natural birth for pregnant mothers have passed the due date
Get a natural urge to go with a walk or gentle exercise
Before learning about natural methods of induction, you also need to know when this method can be applied (before using medical technology to induce labor).
From the 40th week onwards, even though it was past the due date, the pregnant mother still showed no signs of the delivery. In the case of prenatal care and the baby is fine, the uterus is not open, and there are no signs of dangerous complications, most doctors advise mothers to continue waiting until 42 weeks. At this time, while at home You can perform natural induction methods as below.
1. Walk
This is the simplest natural fertility method and is also easy to perform for most pregnant women. These natural movements will help the uterus contract, speeding up labor. In addition, doctors also added that exercise such as daily walking exercises or gentle movements also help the fetus move back to the correct birth position.
When walking, pregnant mothers should only walk at a moderate pace, to let their thoughts relax and relax. Remember to go with your husband or relative to avoid an emergency.
2. Exercises with ball
In this way, it is necessary to have a support device is a slightly large size ball (like in a gym). The way to practice with the ball to help spontaneously induce birth is that the pregnant mother sits on the ball and shakes her body back and forth slowly and gently. It is best to have a husband or loved one by your side to help with the exercise better.
The benefits of this tummy workout are to help:
The baby turns his head and moves into the birth position faster
Accelerates the rate of expansion of the uterus
Helps pregnant women have supple pelvic muscles to prepare for labor pain
Urging spontaneously with "love"
3. Having sex
There have been many myths about " love" during pregnancy . However, for mothers who are not at risk of preterm birth, sex is still encouraged because it brings many benefits to pregnant mothers. One of the things is that it can help mothers effectively urge natural birth. And sex also does not threaten the safety of the fetus.
When you do it at this time, the mother's body will produce the hormone oxytocin, which causes contractions of the uterus. Thanks to that, the labor process will take place sooner, helping the cervix to open and the pelvic muscles to expand easily.
However, if the amniotic fluid has broken, the mother should not continue to do "sex" because it can make the pregnant mother more susceptible to vaginal infections, affecting the fetus at birth.
4. Nipple stimulation
Breast stimulation also known as nipple stimulation. This way, the mother can use her hands or ask her husband to gently rub or suck on the area. You can use your hands to massage gently for 15-20 minutes a day.
In doing so, the hormone oxytocin is produced as well as during sex, which helps with uterine contractions. Thanks to that, pregnant mothers will have faster labor.
Spurred on naturally by stimulating the nipples
However, as mentioned above, not every pregnant mother can use natural fertility methods. In some cases, this can be dangerous to the mother and fetus if the mother is in the following groups at risk of birth complications:
The fetus is in the inverted position and cannot be pushed to deliver.
Low placenta.
There are signs of danger to the umbilical cord in the fetus.
Pregnant mothers have diabetes or diseases such as cervical cancer.
The fetus is too weight and size.
Pregnant mothers have had a cesarean section before (urging birth can cause the uterus to contract strongly and affect the old surgical wound).
Or the case of a pregnant mother who has had surgery on the uterus before.
For mothers who are 40 weeks pregnant but have no signs of labor, combined with no dangerous complications, you can try to speed up the birth process by using 4 popular natural methods as above. At the same time, mothers should periodically go to the doctor to advise more about other suitable induction methods.