Which kind of baby food should mothers choose to eat?
When babies are 5-6 months old, mothers are often very eager to practice feeding their babies some foods other than breast milk. But the question arises: "What should I feed me now?" Currently on the market there are many convenient processed snack powders available. However, many mothers worry that instant flour is not sufficient and makes children anorexic. So should we buy processed powder or cook it for children to eat?
Nutrition experts give advice to parents: Milk is still the best source of nutrition for children under 6 months old. Do not rush to feed your baby too soon. Wait until your baby is the right age to get used to the weaning powder.
The best mother to cook for your baby single starch dishes (such as porridge), vegetables, bananas, butter, meat, egg yolks. Should start with each dish, then combine 2 dishes, then 3 dishes. This will help your baby get used to the taste of each food better, helping him eat better.
When breastfeeding babies, mothers should feed babies a variety of different foods to ensure adequate supply of nutrients for babies. In addition, the constantly changing menu will also make your baby more interested in weaning. Here are some recipes for toddler foods:
- Ingredients: Carrot crushed: 2 teaspoons; white porridge: 2 teaspoons
- How to cook: Crush porridge, pour into a bowl. Finished crushing carrots, put on. When eating, you can scoop up 1 teaspoon of white porridge to eat first, then scoop 1 teaspoon of crushed carrots. Or mix 2 things and feed at the same time.
- Ingredients: 1/8 potato, 1/2 cup milk (60ml)
- How to cook: Potatoes peeled, chopped and boiled. Mix the milk with the cooked potatoes, simmer over low heat until the potatoes are tender. Finally crushed into soup for the baby to eat.
- Ingredients: ½ ripe avocado, ½ ripe banana, 1 yogurt box.
- How to cook: Butter remove the skin and seeds, cut them into a bowl of baby. Add the banana and yogurt to the bowl. Put the mixture into a blender until it is smooth and smooth.
- Ingredients: 10gr rice flour, 20g chicken, 15g pumpkin, 15g potato.
- How to cook: Wash pumpkins, potatoes, peel them, chop them, and boil them. Then puree the potatoes and pumpkin. The chicken is washed, filtered and pureed. Pour water into the pot, add the rice flour and stir well. Heat on the stove until the dough is boiling, add the chicken and stir well. When the dough is cooked, continue to cook the crushed potatoes and pumpkins and serve the baby.
From 7 months old, in addition to milk powder, meat, eggs, children can eat shrimp, crab, fish, eel powder ... the cooking method is similar to above, just increase the amount of flour, meat, fish, shrimp and green vegetables. is to be.
Salt is not good for the baby's kidneys, so this phase does not require seasoning or very light seasoning. Or, instead of seasoning, you can learn how to make Japanese-style Dashi broth for your children.
Everything will be simpler if your baby has eaten weaning properly, you can choose from a variety of menus to cook for you. However, at the beginning of weaning, instant flour is a reasonable choice for busy mothers.
This is because when your baby is new to solids, he needs only a very small amount of weaning powder at this time. Sometimes the mother struggles to prepare the whole day and the baby only eats one teaspoon of flour. Mothers diaper nowadays, not everyone can go to work and have time to prepare elaborate snacks for their babies.
Nowadays there are many brands of pre-made snack powder that are very suitable for babies. These products are researched and developed to suit your child's immature digestive system. The nutrients in the weaning powder are scientifically calculated, so you don't need to worry too much about your child's deficiency in certain micronutrients.
Here are some of the most popular processed snack powders available today:
Is a powdered cereal and mixed vegetables for babies 6 months old. This powder has a delicious natural taste, the ingredients with vegetables and fruits provide your baby with the necessary nutrients for babies when they are starting to eat. Heinz weaning powder is easy to absorb, suitable for the digestive system of babies.
This is a powder made from grains such as oats, rice, and corn starch. Probiotic and Prebiotic supplementation helps the baby to better antibacterial and regulate the immune system. Minimize the risk of babies having intestinal disorders, reducing the phenomenon of baby allergies when they first start weaning. The product does not contain refined sugars, colorants and preservatives.
Rice and Fruit Nestle Cerelac weaning powder is produced based on modern technology that will help babies absorb and digest more easily while ensuring the original delicious taste.
This powder has a taste similar to milk mixed with the taste of fruit to help babies adapt quickly, babies eat quickly. Nestle weaning powder supplemented with Bifidus B is beneficial for the digestive system, reducing infections and diarrhea in children.
The main raw material for the production of Wakodo snack powder is the Japanese rice flour Koshihikari. The special point is that this rice flour has been cooked so it is very soft, smooth and pure. The powder is easily soluble in water, making it easier for the baby to chew and swallow, easier to digest.
This snack powder is packaged into small bags, just the amount your baby eats. This is very convenient for toddlers to wean. Both easy to preserve and avoid waste.
Depending on the mother's time and the baby's preferences, mothers can cook their own baby powder or use high-quality instant flours on the market. The mother just needs to note, should not feed the baby too soon and if the baby refuses to eat, should not force the baby to eat.
We believe that, with the love and efforts of mothers, they will surely quickly adapt to this weaning phase. Wish mom and baby are happy and healthy!
See other articles:
Baby weaning. How do mothers arouse the excitement in children?
How should mothers practice proper solids for babies?
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