Many people believe that pregnant mothers shower too hot water can cause miscarriage. So what this is really damaged? And pregnant get a hot bath? Watching mom!
Many studies of scientists today also show that hot baths are not good for the health of pregnant women during the entire pregnancy. While experts have advised pregnant women to absolutely avoid hot baths, saunas, or hot baths in the bath throughout their pregnancy, not all women understand the importance of the problem. this.
Thus, although a hot bath is not good for pregnant women, on cold days, women can still use warm water of about 35-37 degrees or lower temperature to bathe. Bath time should not exceed 20 minutes at a time.
Pregnant, can take a hot shower?
In general, it is safe for pregnant women to take a hot bath if the temperature of the water is not too hot. Health experts advise pregnant women to avoid taking a bath that is too hot as it raises the body temperature above normal, which can put the baby at risk.
In addition, a hot bath is not safe for pregnant women in case of vaginal bleeding or rupture of the amniotic fluid. To prevent burns on the skin, mothers check the water temperature with their wrists or forearms to see if the temperature is comforting.
Is hot bath safe for pregnant women?
Some mothers worry that the bath water could enter the uterus and harm the baby. Fortunately, the baby is protected in an amniotic fluid bag, so unless the amniotic bag bursts, your baby's baby is completely separate from the water she showered with.
Bathing too hot in early pregnancy can lead to miscarriage. This risk is heightened when she takes frequent hot showers with rather high water temperatures.
However, further studies are needed to find a specific link between the duration and frequency of bathing in early pregnancy and miscarriage or birth defects.
How many degrees is good for pregnant women to take a hot bath?
Obstetricians and gynecologists recommend that if you are exercising in water - for example, in a prenatal class - the temperature of the water should not exceed 32 ° C. If you are using a hydroponic tank (a particular type of shallow lake hotter than normal), the tank's temperature should not exceed 35 ° C. Some hot tubs can be heated to 40 ° C, so it's best not to take a hot tub bath.
Do not shower too long is the first rule because the ventilation system in the bathroom is very poor, the humidity is high, this will reduce the amount of oxygen in the bathroom, causing the pregnant woman's blood to dilate, blood rushes. The extremities, the amount of blood flowing to the brain and umbilical cord is reduced, causing a negative impact on the fetus. If the condition persists, the fetal nervous system may suffer. Therefore, doctors recommend that pregnant women should not bathe for more than 15 minutes.
The temperature of the bath water too fox will cause the pregnant woman's body to temporarily rise, so the temperature of the amniotic fluid will also increase. According to studies show that when bathing for 15 minutes in a water temperature higher than body temperature, the body temperature can rise up to 38.9 degrees.
Meanwhile, the fetus is submerged in amniotic fluid and this will cause the fetal nervous system to be affected causing defects such as no brain, scoliosis ... Therefore, it is best for pregnant women. Pregnant women should only bathe at temperatures between 34 and 36 degrees C.
Limit baths during pregnancy
Normally, the vagina of a pregnant woman always has a certain acidity to prevent the multiplication of pathogenic bacteria. During pregnancy, especially in the late stages of pregnancy, the body releases a higher amount of female and pregnancy hormones, the amount of pregnancy hormone than the female hormone will decrease the vaginal discharge. should be easily attacked by outside bacteria.
At this time, if pregnant women take a bath, the bath water can enter the vagina and easily cause the cervix to become infected, even inflammation of the external genitals leading to premature delivery.
Pregnancy makes a woman's body heavier, so moving is also difficult. It is best that the bathroom floor is slippery stone or the pregnant woman should wear non-slip slippers to ensure the safety of yourself and your baby.
Hot baths are a habit and a hobby of many women. Pregnant women take hot baths very well if mothers know the right temperature adjustment and ensure safety for themselves and the baby in the abdomen.
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