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Headaches in pregnant women are often caused by hormonal changes during pregnancy. Pregnant mothers may have a headache. Frequent and unexplained pregnancy headaches may be a sign of pre-eclampsia. See your doctor right away if you experience such a condition.
If you have taken paracetamol without any relief, do not hesitate to see your doctor immediately.
Quite a few women experience headaches during pregnancy, especially during the first and third trimesters. If you are pregnant, you may notice an increase in the frequency of pain around 9 weeks of pregnancy.
As with hormonal changes, headaches during pregnancy can be caused by an increase in the amount of blood your body makes.
Other causes of pregnancy headache include:
Sleepless
caphein addiction treatment (eg, in coffee, tea or cola drinks)
low blood sugar
dehydration
feel stress
sedentary, especially when pregnant is bigger
have depression or anxiety
Migraine is a special type of headache that occurs on one side of the head - it can be painful or very painful. People with migraines experience fatigue or vomiting and are sensitive to light or sound.
Migraines can get worse during the first few months of pregnancy, but for many women, it can improve later in pregnancy when estrogen levels stabilize.
Other women may not experience changes or reductions in the number of migraines during pregnancy. Each pregnant mother may experience different symptoms in different pregnancies.
Pregnant women with migraines should not use pain relievers. For other headaches, you should also try to treat without medication.
Headache during pregnancy - Practicing yoga during pregnancy is a useful pain reliever
You can try:
sleep more or rest and relax
Yoga for pregnant women or other exercises
Get regular exercise, especially in the later stages of pregnancy
eat in moderation and balance
Apply a warm mask over your eye and nose area, if you have sinus headache
Apply a cold compress in the back of your neck, take a shower or use a heat pack, if it's a tension headache
neck and shoulder massage
Pregnant women with migraines should avoid the following:
chocolate
yogurt
peanut
bread
sour cream
canned meat
ripe cheese
caphein (detox)
lights on or flashing
strong smell
big sound
watch the computer screen or movie
exercise heavily or excessively
Emotional factors such as argument or stress
If you must take medication to treat a headache or migraine, you should consult your doctor, pharmacist or midwife first. Paracetamol contains or does not contain caffeine, which is generally considered safe for pregnant women. But you should avoid using other pain relievers like aspirin or ibuprofen.
If you have frequent headaches that do not help with taking paracetamol, this could be a sign of a serious condition, pre-eclampsia. It is often associated with high blood pressure and kidney problems in pregnant women.
There are also other serious risks for both you and your baby. Pre-eclampsia mainly occurs in the second half of pregnancy.
In particular, if you experience pain below your ribs, heartburn, swelling in your face or hands / feet, or you have vision problems, see your doctor right away.
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