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How to drink fresh turmeric with honey after giving birth to help mothers soon regain their slim body and bright pink skin like before? Please remember to immediately refer to these 2 simple and effective ways!
Looking in the mirror after the days of giving birth , many mothers feel dumb. Dull skin due to hormonal changes during pregnancy, who still have the appearance of 9 months 10 days of pregnancy, not to mention some mothers also have stretch marks on their stomach and legs, broken hair, ... We are happy. Blessed are pregnant and giving birth. But we also have to trade a lot for it. Now that the baby is born is also the time for mothers to take time to take care of themselves, soon regain their confidence.
Honey is also rich in nutritional value that not only helps to nourish the body but is also used as a medicine. Research shows that the main ingredients of honey are water, carbohydrates, and many essential vitamins (B1, B2, B6, E, K), folic acid, magnesium and more than 30o other micronutrients. Honey has anti-inflammatory and anti-bacterial effects, supports the digestive system, stimulates appetite, increases resistance, removes wrinkles, nourishes the skin, reduces acid secretion in the stomach.
The combination of fresh turmeric and honey is considered the perfect duo in improving the beauty of women, especially mothers who have just undergone strenuous work.
First, to have fresh turmeric with honey after giving birth, mothers should soak a jar before giving birth. Because at that time there was still a lot of free time, after giving birth, I already had a jar of honey with fresh turmeric to drink and beauty.
Prepare fresh turmeric, honey that is fresh and thick
The rate of soaking turmeric: honey is 1: 2 or 1: 1.5. The amount of honey poured should always be more than turmeric, so that the honey is higher than the turmeric surface.
Rinse the turmeric, drain the water, then cut into thin pieces
Pour turmeric into a glass jar and then pour the honey
Soak for 2 weeks to 1 month
Every day, mothers only need to drink 1 tablespoon of fresh turmeric soaked in honey with a little warm water to bring great benefits to their health as well as improve their postpartum skin:
Helps digestive system healthy, reduce indigestion bloating
Lower cholesterol
Treatment of arthritis, aches and pains
Improves rough skin, melasma, radiant skin, pink white
In addition to soaking fresh turmeric in honey, mothers can also force fresh turmeric to get water and then mix with honey and warm water, drink 30 minutes before eating. This way will be faster and more convenient for those who have not had time to soak turmeric before. However, there is an important note that in the case of anemia mother, it is absolutely not recommended to drink fresh turmeric.
Not only for drinking, honey soaked turmeric can completely be used as an herb to care for the skin of postpartum women in many ways such as moisturizing, exfoliation, acne treatment, skin lightening,. .. Below is one of the popular beauty recipes for postpartum mothers who want to nourish their skin naturally and still bring high efficiency.
Wash your face with warm water to allow pores to expand
Take 3-4 tablespoons of turmeric soaked with honey and apply evenly to the skin
Leave the mixture on your skin for 25-30 minutes and then wash your face with cold water
Scrub your face with ice or use rose water to narrow the pores and finish the process
Apply this way 2-3 times / week acne, even stubborn bruises will be blown away. At the same time your skin is also white quickly.
Mothers remember to immediately apply the topical methods in drinking with fresh turmeric and bee face during stay to see the results quickly and clearly!
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