Breastfeeding the right way is quite simple as instinct but not really. To properly breastfeed you still need to learn and practice for many weeks. Because both you and your baby need time to get to know each other, in order to find out the most comfortable and suitable way to breastfeed. So how is breastfeeding the right way? Please refer to the article below for clarification!
When the baby is born, the baby's stomach is very small, at this time he needs 7ml of milk for each feed. Your baby's stomach size will increase with each day.
Day 3 after birth, baby's stomach can hold 22-27ml per breastfeed. By the end of the first week, the baby's stomach can hold about 45-60ml of milk.
After the first two weeks, babies can suckle from 60ml - 100ml / meal on average. When you are 3 months old, your baby's milk volume can increase from 600 to 900 ml each time.
For young mothers who give birth for the first time, it is difficult to know whether their baby is full or not? However, mothers just need to take the trouble to observe a few signs that the baby is full below will know immediately:
After each feeding, your breasts become softer
Children go out with soft yellow stools
Lean on your baby's hand. When a baby is hungry, he or she will usually hold the fingers together. On the contrary, when the fingers are full, the fingers will relax, the palms will open
Urinate regularly, urine colorless or light yellow in color, odorless. This proves that the baby has received enough milk
Your baby will show happiness, comfort and satisfaction after each feeding
Your baby's weight will increase steadily after about the first 2 weeks
Correct breastfeeding posture:
Hold your baby so she can face you. The baby's chest is close to the mother's chest and the baby's chin reaches the nipple.
You should not control too much when to breastfeed, but trust your baby's instincts. Your baby will show signs of hunger and need to breastfeed.
Taking off your baby's clothes while breastfeeding, and skin contact between mother and baby can make the process easier.
You can let your baby instinctively find the nipples, or hold your mother to breastfeed. This skill requires both mother and baby to be in a comfortable position, you just need to support the baby while the baby is nursing.
The baby's chin is the first point of contact with the mother's chest, not the face.
When you hold your baby, aim the nipple towards the baby's mouth, not the baby's tongue. Your baby can adjust for the best possible breastfeeding.
Encourage your baby not to latch on to only the nipples, but to latch on to the nipples, this will help your baby breastfeed more.
You can make them more comfortable by talking with them that encourages them to open their mouths. Then put the nipple into the baby's mouth to feed. Please pay attention not to let the baby's tongue swept in, but must be on the lower jaw. At this time, your nipples will be on your baby's tongue, from which your baby can drink more comfortably.
If your baby does not follow the standard feeding , the mother can be flexible based on the baby's feeding needs. Mother do not force the baby to feed continuously, this will cause fear and make the baby stop feeding.
When breastfeeding in the first two weeks, babies can lose physiological weight due to not adapting to the outside environment. On average, children can lose 200g, after 12 days, they will return to normal weight gain.
Do not give your baby water or formula but exclusively breastfeed. Because breastfeeding more often will help mothers more milk.
During the days of waiting for milk to come in, just breastfeed your baby as usual. Because this time your breasts will produce a very good amount of colostrum for your baby. Colostrum is rich in energy, easy to digest, and contains many antioxidants.
To increase the quality of milk, mothers need to ensure a balanced diet. The menu is full of food groups : starches, proteins, fats, vitamins and minerals.
Letting your baby suck on each nipple while breastfeeding is a wrong breastfeeding position that mothers should avoid. Because this position not only makes the mother feel pain, but also makes the baby tired of sucking due to the effortless sucking but not much milk.
Proper breastfeeding is the stage that every pregnant mother must go through. Hopefully mothers have enough knowledge to breastfeed their babies - the best source of nutrition for babies and children.
See more:
The menu should pay attention to supplementing what mothers need to add?
Mother less milk to breastfeed - the reason and solution to call breast milk back
How to breastfeed without choking and how to handle choke when your baby chokes milk
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