How to stay in the most scientific days? Should modern diaper mothers lie at home for 3 months and 10 days? Are the experiences in the folklore of the past all correct or not?
After more than 9 months of pregnancy, the mother began labor and gave birth. During this journey, my mother lost a lot of blood and strength. It is no coincidence that people still refer to: "a woman has labor like breaking 20 ribs at the same time". Therefore, after the "blossoming bloom" is successful, the mother really needs time to stay to recover her health.
According to folklore, 100 days is an ideal time for mothers to renew their energy. This is an extremely important time before mothers are ready for a series of days to care for and grow up with their children. If there is a scientific regime, diet, the recovery process will be faster and more efficient.
On the contrary, not abstaining from abstinence will bring severe consequences for both mother and baby. This is one of the causes of later postpartum disease. Mother is prone to headaches, back pain, joint pain. Maternal health declines, body fatigue, or illness. The rate of bleeding is also very high. Therefore, the notion that staying is old-fashioned is not accurate. When the body is depressed, the mood is unstable, the mother cannot wholeheartedly take good care of the baby. The quality and quantity of breastmilk are also inferior to those of nursing mothers.
According to folklore, women during their stay must abstain from bathing for 1 month to avoid catching colds and typhoons. However, the process of giving birth makes the mother's body sweat a lot. If you do not take a bath, your mother will accidentally create a favorable environment for bacteria to grow. Especially the stitches in the perineal layer (for mothers who give birth normally) and the stitches in the abdomen (for mothers who have caesarean section).
Ancient people thought like that to keep mothers warm, avoid cold, drafts. Even mothers have to wear socks, hats, and absolutely must not lie on fans . But with summer temperatures possibly close to 40 degrees Celsius, healthy people are still sweating. Mother after birth, body weakness, must be wrapped in hot weather, how can I feel comfortable?
When her mother has not fully recovered, folk believe that if she reads books and watches, watching television will make her blurred when she gets old. Actually, that's only true when Mom reads books in low light. Reading books, watching TV while at home will help mothers relax and relax mentally. In particular, in today's information age, updating the news every day will make mothers feel "abandoned" and isolated.
Folk have a custom of abstaining from mothers not going out for at least 1 month to protect their health and avoid drafts. This inadvertently creates a humid environment that causes pathogenic bacteria and fungi to grow. Besides, if the mother closes the door all day, it will cause lack of oxygen, which directly affects the health of the mother and baby. If you abstain from going out, babies are not exposed to the morning sun, they will be susceptible to vitamin D deficiency, important for bone development.
Abstinence, diet, coal heating, ... are folk diets that are no longer appropriate. Instead, mothers should apply a scientific regime to quickly get healthy and comfortable in spirit so that they can take care of the baby best.
Diet directly affects the recovery process. The rice tray at postpartum mothers should have all the groups of nutrients: protein, sugar, fat, fiber and vitamins. The daily menu can be broken down into several meals a day for the body to easily absorb.
Mom should drink enough water to ensure adequate supply of milk for the baby. Prioritize cereals , proteins, ... dairy foods so that your baby will be provided with enough nutrients in the first years of life.
After giving birth, the longer you sit down, the more likely you get back pain when you get old. Taking advantage of lying down as much as possible, mothers will avoid the sharp pain every season. Mom should only sit while breastfeeding. Also, try to make the most of the time you lie down.
Working hard during the stay, especially the first 3 months, will cause the mother to get a lot of tendons. Mother may even have a prolapse of the uterus. The reason is that a month after birth, the uterus is still large and heavy, and easily dropped because the muscles and ligaments supporting the perineum are very weak.
Mother should bathe, keep the body clean to avoid growth of bacteria. Use warm water to rinse mouth very well, avoid spreading germs when kissing your baby.
4-6 weeks after giving birth is the ideal time to have sex. If having sex too soon, mom will both hurt and get stitches. Both husband and wife should not be too impatient, but suffer the consequences later.
Phones, laptops, tablets, television ... emit a lot of ultraviolet rays, which adversely affect the baby's development. Therefore, mothers should limit the use of these technology items during their stay.
"To worship, be holy, abstain, be healthy." Modern diaper mothers need to wisely learn and choose the most scientific way of staying, most suitable for their own health.
See more:
Should I drink ice water during breastfeeding?
Postpartum skin change: an opportunity for mothers to feel "beautiful again from the beginning"
Achieving success in the real estate market demands a thoughtful, well-informed approach, a deep grasp of industry intricacies, and a sharp awareness of market fluctuations. Begin by honing your expertise, keeping a pulse on local and national market shifts, and cultivating relationships with seasoned professionals.
In an era where environmental concerns and energy efficiency are gaining paramount importance, homeowners are increasingly seeking ways to make their homes more sustainable and cost-effective. Energy-efficient windows have emerged as a popular solution, promising benefits beyond financial savings.
When faced with a malfunctioning garage door opener, homeowners often grapple with whether to repair the existing opener or replace it altogether.
Outdoor showers not only provide a refreshing respite from the heat but also add an element of luxury to any backyard oasis.
Traveling is an exciting experience that can broaden one's horizons and create unforgettable memories. However, for women, it can also come with certain safety concerns. To ensure a safe and enjoyable journey, it is crucial to take necessary precautions before and during the trip.
Furniture accessories are essential components that can enhance the functionality of your space. These items may include lighting fixtures, rugs, curtains, throw pillows and cushions, wall art pieces, bookshelves, and more.
What good month was Tan Suu 2021 born? January, March, June, July, August, September - good birth months. The remaining months should be considered.
Depending on the mother's time and the baby's preferences, mothers can cook their own baby powder or use high-quality instant flours on the market.
Pregnant squid can not eat during pregnancy? Does this delicious and delicious snack affect the health of mother and baby?
Can pregnant women eat instant noodles when this dish is fast, easy to process and also has many flavors for pregnant mothers to change when they are tired of eating rice?
Many people believe that pregnant mothers shower too hot water can cause miscarriage. So what this is really damaged? And pregnant get a hot bath? Watching mom!
If you fall in love with a cold person, many times you feel pity and lonely. Don't worry, consult the following extremely effective cold lover treatment!
How to calculate Wonder Week for children not all parents know? Will you calculate by the date your baby is born? Or is the day the doctor expected to give birth?
Nicknaming a son with a personality and a fun is something parents would love to see in their children. Above all, parents hope their children are healthy and successful in life.
Is breast milk a dark yellow color, is breast milk a good yellow or white color? are the concerns of many young mothers who give birth. The following article will clarify the above issues
Anti-choking bottles for babies are indispensable in the journey of raising children. Why and what products are popular in the market?
Can pregnant diabetics eat butter? Is this a fruit suitable for pregnant women with high blood sugar?
What kind of girl becomes a girl with twisted head? Will the baby be obedient or stubborn? Which parenting method should parents apply?
Behind the doors of the house of single mothers are sometimes white nights. Let's learn the stories of single mothers with boundless love.
Japanese weaning is a way for babies to weaning according to the method of stimulating the baby to eat well, digest well and fully supplement nutrients, remember to follow!
