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Benefits of massage for your baby
This activity has been shown to be very beneficial for the development of young children. So parents already know how to massage babies or not? Refer to the following article!
Benefits of massage for babies
Experts have proven that, infant massage will bring the following great benefits:
Help your baby relax spiritually, reduce crying, gain weight fast, sleep deeply, improve digestion, nervous system, respiratory system, help muscles develop well and fight infection , especially for premature babies.
Combined with exercises will help your baby's bones develop strongly.
Improve depression and reduce stress for mom.
Family bonding and helping parents more easily understand the baby's signals.
How to massage babies
Before massage
Keep room temperature warm.
Choose an appropriate, spacious surface and cover with a thin blanket or soft carpet.
Only perform massage on your baby if you are comfortable and your baby is lying quietly and happily (except when massages help your baby to relieve pain).
The best time to massage your baby is after he wakes up and after bathing.
Use lotions like sorbolene, almond oil, and olive oil. These are massage oils that are very beneficial for baby's skin. However, some babies will be allergic to these oils , so mothers need to observe the baby's skin and reactions. If your baby has allergies, you should stop immediately and consult a doctor.
Prepare some paper towels to wipe off excess oil, a small, soft towel to cover the baby.
You can let your baby suck on a pacifier when you want your baby to lie still.
If needed you can play music so that you and your baby can feel comfortable, but remember the melodious music.
Implementation steps
Method 1:
Place your baby on his or her stomach comfortably, with his head turned to one side.
Pour a few drops of baby oil or olive oil on your hands, and rub your hands to moisten them.
Start stroking from the forehead to the top of the baby's head, then down to the nape of the neck.
Swipe over each shoulder from the center of the neck out to the arm, one at a time.
From the upper back, massage down the baby's hips with both hands, carefully avoiding the spine.
Swipe the pad of your fingers against the back of your baby's feet at the same time, then go back to doing it again.
Repeat the stroking movements on the back of the baby's arm.
Put your baby on his back. Repeat up and down strokes on the baby's chest and front arms and legs.
Method 2:
Rub a few drops of essential oil onto your palms and begin massaging the soles of your baby's feet. Use gentle, slow pressure from your baby's heels to the toes.
Continue massage with longer movements on baby's feet. Massage from ankle up to thigh. Mom can rub and stroke both legs at the same time or do it in turn. The mother can hold the baby's feet and push the baby's stomach with her hands.
Massage to baby's hands and shoulders. Mother's hands are on her shoulder blades and arrowed down the baby's chest
Next also starting at the shoulder blades but this time mother stroked down the arm vertically down the back of her hand. When doing this gesture , mothers need to avoid letting massage oil fall out of baby's fingers. If it falls off, clean your child's hands to prevent them from sucking them in their mouth.
For the abdomen, massage in a clockwise circle around the navel. The baby's abdomen is very sensitive. If the baby struggles to lie still, the mother should not try but should switch to another skin area . Avoid massaging the umbilical area when your baby is in pain or when the cord is not healed.
Principles of mothers need to remember when giving massage to babies
Avoid massaging your baby's genitals.
Do not massage when mother or baby is stressed or angry.
Work gently, decisively and softly.
Do not press hard on the baby's abdomen and chest.
When massaging to relieve your baby's colic, massage with circular motions starting from the right hand side near the baby's abdomen.
You need to do each step slowly, for about a minute, using just the right amount of pressure with just the pad of your fingertips, not the entire palm of your hand.
Keep your baby warm by heating up the room and using a soft towel to protect baby's skin.
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