How to take care of the 8-week-old fetus for the best development?

Each stage of pregnancy will need a different care regime. Child care 8 weeks old, 10 weeks old will be different from care of the fetus in the weeks to come. The first few months of pregnancy are very important in fetal formation and development. So, how should mothers take care of an 8-week-old fetus?

How does the fetus develop at 8 weeks?

The end of the first 8 weeks of pregnancy marks a turning point for mother and baby! This is the stage when the fetus "accelerates" after "accumulating energy" during the past 7 weeks, on average, the baby increases by 1mm in body length every minute and more than 100 brain cells are formed. hey, the fetus is about 2.5 cm long, weighs a few grams, I can imagine that my baby is now the size of an American grape.

The eighth week is the process of “prioritizing” face development. The back of the body The neck and facial bones are getting sharper day by day.

Entering the eighth week of age, the fetus can stretch harder each day, reaching a length of about 11-14mm by the end of the week. The tail also falls off. Although there was still some sticky film remaining, the fingers and toes had begun to separate. Baby gradually moved, gentle movements to signal her mother about her appearance. Your baby's arms are often contracted, placed near the heart.

The 8-week fetal heart was divided into four chambers along with the heart valves. The average fetal heart rate is 150-170 beats / min, double that of the mother's heart rate. At the same time, the genitalia has also formed. But mom, don't be too impatient! By the next ultrasound, you will see your baby's heartbeat and sex.

After 7 weeks of forming important organs, the 8-week-old fetus is considered a miniature version of the baby.

How does the mother's body change during the 8th week of pregnancy?

Change in breast size

Increased hormone levels make the breast full and alter tissue structure in preparation for milk production. Therefore, sometimes mothers will feel chest tightness, discomfort. If this is the first child, the mother's breast will change markedly.

Increased vaginal discharge

The amount of estrogen increases, resulting in more vaginal discharge than usual. The job of the vaginal discharge is to keep the birth canal from becoming infected. Therefore, don't worry too much.

Possessing a living germ, the mother's womb gradually grows. In particular, the uterus must flexibly adjust its size to suit the growth rate of the fetus. Many pictures show that the womb of an 8-week-old pregnant mother will be the size of a lemon.

The enlarged uterus causes the bladder to compress. The ability to store water is less so mothers have to urinate often. Urinating a lot, especially at night, makes mother's sleep less. Therefore, the mother's spirit is also uncomfortable, irritable, irritable.

Tired

Progesterone increased rapidly in a short time, making the mother feel drowsy. Nausea and morning sickness symptoms make it easier for mothers to lose energy. Mother is often short of breath, dizzy and easily tired than before. In addition, pregnant mothers often experience flatulence and constipation. The reason is that the digestive system slows down.

What should be noted when taking care of an 8 week old fetus?

Guaranteed nutrition

Because this is the period when the baby "accelerates" development, mothers need to add enough nutrients for the development of the baby. Mother should supplement iron, calcium, zinc, magnesium, ... naturally through daily food. If you want to take vitamins, pregnant women should drink them in the evening or at the same time with snacks.

Instead of eating 3 big meals, mothers should divide them into many small meals. The stomach will be filled regularly to help mothers relieve nausea. Mother also avoids stomach upset because of overeating. A piece of dry bread or a cup of soup will soothe mom's stomach very effectively!

Absolutely avoid foods that are fragrant, starchy, spicy, hot, greasy, indigestible, ...

You should drink plenty of fluids to make up for the amount of water lost from urinating a lot. A sip of ginger juice or hard candy, popcorn, ... will help moms to relieve nausea.

Keep your mind at ease

Because the breast size is bigger, she needs another type of bra that is a bigger size and supports her better. Wearing a well-fitting shirt will bring you comfort, and your mother will be much less uncomfortable. Or taking a yoga class for pregnant mothers, walking, reading, cooking, listening to music , ... are quite attractive suggestions.

Reasonable resting living regime

Pregnant mothers should increase the breath of fresh air. Going for a morning walk or opening a window at home or work will increase your oxygen exposure.

Many pregnant mothers transmit each other's ears: acupressure and acupuncture can limit the discomfort of morning sickness. Mom can try it!

Note: absolutely do not carry heavy objects. Strong activity, heavy labor will affect the mother's skeletal system and fetal development.

Periodic pregnancy check-up

This is the safest and most accurate plan for monitoring fetal development. If the fetus shows signs of abnormality, the doctor will immediately notify the mother to find out the best way to handle it. Or if there are abnormal symptoms, such as uterine bleeding, the mother should see a specialist immediately.

Taking care of an 8-week-old fetus is not as difficult as you might think. Just eat enough, get reasonable rest and keep the spirit at ease, mother and baby will have a satisfactory pregnancy!

See more:

Can guess the sex of the child through heart rate? 160 heart rate is a boy or a girl?

Photos of 8 weeks old fetus - Where did the "tail" go?

The standard pregnancy check-up schedule in the whole pregnancy must be known