Suddenly losing milk, what should the mother do? How to stimulate milk science for mothers

Natural milk loss is an incident that always worries young mothers the most. The following article will help you understand this phenomenon and have a thorough and safe treatment.

Whoever breastfed is sure to have many crises when it comes to milk loss. This is the phenomenon that the milk glands stop working, not producing milk as usual. Will there be some invisible "culprit" that caused your "dairy factory" to go on strike? Let's find out!

 

Spontaneous loss of milk is quite common and makes mothers extremely worried

Natural milk loss - What is the main "culprit" causing this problem?

Stress, postpartum depression

This is a common problem for most mothers after going through pregnancy. It's always feeling heavy, losing strength after giving birth. Postpartum depression can cause sudden changes in hormone levels, and postpartum exhaustion. The great pressure when raising children but the lack of care from relatives also causes many mothers to decline. In addition, the fact that mothers worry too much about a small amount of milk also makes their milk less and less.

 

Postpartum depression is the main culprit causing mother's milk loss

Unreasonable rest

After giving birth, the mother's body is often weak, it is necessary to have a suitable resting regime. However, taking care of the baby very hard can cause mothers to lose sleep or not get enough sleep. Some mothers have to work early, too much, leading to weak milk gland function. Therefore, there is a situation of less milk, even the loss of milk.

Oral contraceptives

Some estrogen-containing birth control pills are not recommended for use in diapers. This is because elevated levels of the hormone estrogen inhibit the hormone prolactin, which is key to milk production. If the prolactin level is too low, the milk output will decrease.

 

Taking estrogen-containing birth control pills can cause milk loss

According to WHO recommendations, you should take POPs (progestin) oral contraceptives after 6 weeks of postpartum so as not to affect lactation and milk quality.

Are you suddenly losing milk? Pocket secrets to order milk effectively

Breastfeed a lot, right joint

Breast milk is produced according to the supply-demand mechanism. The more a mother breastfeeds, the more she produces milk. Breastfeed on demand, especially in the first week when the mother starts to produce milk. Pay special attention to the position of feeding the baby so that the baby has the correct attachment. The wrong attachment makes the baby unable to suck the milk, doesn't stimulate the milk's reflexes and damages the mother's nipple.

 

Breastfeeding with the correct attachment plays a key role in stimulating the milk glands

Sleeping enough

Mother should take reasonable resting time, get enough sleep so as not to fall into a state of being too tired and stressed. Comfortable psychology will help the mother's lactation process more favorable. Support from the family is also essential. Instead of fiddling with your baby all night, split the night shift with your husband or mother so you can take a nap for 3-4 hours.

Drink a lot of water

Drinking plenty of warm water is a key factor in helping the mother's body produce milk every day. In addition to filtered water, mothers can drink tea, milk, and soup to avoid getting bored. Always have a small bottle of water to carry with you often. However, experts warn mothers not to drink alcoholic beverages such as alcohol and beer. The reason is that they will decrease milk production, affecting the quality of breast milk.

Stimulate milk glands

Mothers should gently clean the nipples to ensure the "output" of the milk jet is not blocked. You can use a warm towel to massage the breast to "warm up" the milk glands before feeding your baby.

Scientific lactation schedule for natural mothers losing milk

You can use the following stimulus to help milk come back faster.

Smoking at least 8 times / 1 day, every 2-3 hours / 1 time and do not miss any meal on time. Do not smoke more than 30 minutes per meal. Mothers can refer to the schedule 6h-9h-12h-15h-18h-21h-24h-3h-6h. If you are tired, you can stretch out at night. After the milk comes back successfully, mothers should relax slowly. Each day, smoke 4-5 meals and each meal can be 4 - 5 hours apart.

 

To successfully stimulate the milk, the mother also needs a lot of support and spiritual encouragement from her father

Mother must be very persistent to successfully stimulate the milk. For the first time, only the mother can suck it to rinse the bottle. But in the following days the amount of milk will gradually increase. You should base on the total amount of milk pumped out of the day, not too pay attention to the amount of milk in each session.

If one day suddenly the mother suddenly lost her milk, please be panicked. This is a fairly common phenomenon when breastfeeding. The first thing you need to do is try to find the cause and choose the right stimulus for you. Surely the breastmilk factory will operate again. Wish you successful milk stimulation!

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