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How does the psychology of postpartum women change? Husband needs to understand clearly to help his wife
Psychology of postpartum women will have a marked change. If you understand and sympathize with your wife, husband and wife will make your wife and children happy!
What do you understand about postpartum female psychology?
The journey "through land" brings women a lot of special emotions. After birth, women's psychology is not stable. Or too happy because "mother is round and square", ending the full pregnancy. Or unexplained fear of fear, even leading to depression. This constant change makes it difficult for husbands to adapt in time to best take care of their wives and children.
Psychology of women after giving birth changes for what reason?
Hormonal changes
Estrogen and progesterone are the two main hormones that lead to this fluctuation. These two hormones increase during pregnancy and decrease very rapidly within 24 hours after birth. Short-term sudden changes cause women to lose their physiological balance. From there, it creates psychological changes in postpartum women.
Pressure as a mother
Taking care of a child is not at all easy. For first-time mothers, this tension is even greater. Besides, children often cry at night. Mom is both tired and not getting enough sleep, so it becomes uncomfortable, nervous, produces irritability.
Other causes
No time for yourself: Spending all of your time with your baby prevents mom from taking care of herself. Going to meet friends, work, ... completely disappeared from mother's schedule. Maternal inhibition is also understandable.
Appearance change : Pregnancy causes a big change in the appearance of the mother. Rapid weight gain, no smooth skin, even acne, ... Not confident in appearance is the reason why mothers are sad inside.
Financial pressure: Having too many expenses in the early days of taking care of the baby makes mothers easily tired.
5 special points to help husbands "read the taste" of postpartum women's psychology
Absent, empty
The baby has been in the womb for 9 months more. Therefore, after giving birth, mothers easily feel depressed and empty. Mom is used to the baby in her womb. Now that the baby is born, the mother does not really feel the connection between two separate individuals.
Hormones are the main cause affecting the mother's psychological and emotional state.
Feel the family affection
Currently, a baby is the bond between you and your husband. Your husband will have a very special role to play with you now. Together, the two will learn how and experience the feeling of "being a parent." But with a husband who does not share the work with his wife, the wife will be very depressed and frustrated.
At this point the husband will promote his role. Taking care of the wife's work, helping her to take care of her baby, constantly taking care of her, ... are things the husband should share with his wife. Being cared for and protected by the husband, there is nothing more happy than that, right?
Self-esteem in appearance
"I have nothing to wear!" is a helpless statement that husband often hears. Body changes too drastically during pregnancy, no time to exercise. Gradually you feel inferior about your appearance. If a husband wants to buy new clothes for his wife, you will grimace and want to spend that expense taking care of the baby!
"Baby blues" - sad at first
This is a state that occurs in 70-80% of postpartum female psychology. Transient sadness will persist for the first few days after birth. About 5 - 10 days, you will no longer feel any sadness. Reduced mood, unstable emotions, sadness, moodiness, anxiety, irritability, sleep disturbance, ... are the prominent signs.
However, if the condition persists for more than 2 weeks and shows no signs of relief, you may have postpartum depression.
Postpartum depression
About 15% of women in the first 3 months, 15-25% in the first year after birth have depression after giving birth .
If you feel pressured, feeling tired, bored, anxious will appear after giving birth, ... you have depression after giving birth. Self-proclaimed ugly mother and anxious to fear that her baby will be harmed is the obsession of postpartum women with depression.
Wish you husbands can "read the taste" of postpartum women's psychology properly!
See more:
Do you know what postpartum depression affects your baby's development?
Kegel exercises help postpartum women feel more confident, attractive and sublimated
What vegetables should women eat after giving birth to quickly recover strength?
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