When pregnant, should not eat anything that makes pregnant mothers wonder. Types of food and drinks can be mentioned as: sprouted potatoes, green papaya, uncooked eggs, ...
New pregnancy should not eat?
1. Potatoes sprout
When pregnant, what should abstain from or what should not be eaten when pregnant? Sprouted potatoes contain toxins that are harmful to health. In particular, solanin in the growing potato also affects the development of the fetus, causing pregnant women to miscarriage. So you need to stay absolutely away from this food.
2. Raw sprouts
Pregnant women should avoid eating raw sprouts because they contain many types of bacteria that can poison pregnant women such as Listeria, Salmonella and E. coli. ... However, with sprouts, if you just chill, low heat will not destroy these bacteria.
3. Fresh cheeses and soft cheeses
Eating soft cheeses during pregnancy can be dangerous for your baby because unpasteurized milk cheese can contain Listeria, which can lead to miscarriage, premature birth and death. It's best to avoid cheeses like: brie, camembert, feta, blue cheese, fresh cheese - except for products on the label that are completely pasteurized. To be sure you should consult your doctor before taking it.
4. What should not eat when you are pregnant? It's Sushi
What fasting for pregnant? If you are a fan of sushi, you will have to stop eating this dish during 9 months of pregnancy. Although seafood contains a rich source of protein, raw seafood is also a source of harmful parasites and bacteria. The US Department of Health recommends that pregnant women only eat fish and seafood when well cooked.
5. Ham, sausage and sour rolls
These foods are one of the answers to when pregnant women should not eat or drink. If you intend to eat these, you need to cook them carefully. All of these processed meats are made with raw materials and can contain food poisoning bacteria .
6. What should not eat when pregnant? Stay away from greens
In vegetables shrinkage containing Papaverin is a substance found in the opium poppy, have the effect of vascular smooth muscle relaxation to reduce pain, lower blood pressure. If using a quantity of fresh vegetables more than 30 mg, it can cause uterine contractions and easily lead to miscarriage.
7. Fish containing a lot of mercury
Mercury is found in green tuna, swordfish, orange roughy (looks like sea snapper), mackerel, golden eel, and caviar. Mercury can adversely affect fetal nervous system development.
8. New to pregnant should not eat P ate and liver
What should new pregnant women eat? Pate may contain Listeria bacteria that are harmful to the health of an unborn baby. Animal liver is a food containing a lot of cholesterol that is not good for the heart and blood pressure. In addition, this is also a food containing a lot of vitamin A that exceeds the safe limit for pregnant women. Tolerant of vitamin A beyond this stage can have serious consequences, which is the birth defect.
9. Undercooked eggs
You should stop eating your favorite fried eggs and peaches. Raw eggs can also contain salmonella bacteria, which are dangerous for the development of an embryo.
10. Alcoholic Beverages
Alcohol, beer and other alcoholic beverages not only harm the mother's kgan, but also expose the embryo to a high risk of defects.
New pregnant women should not eat anything?
1. Labels
New pregnant should not eat anything? Be careful with the contrary. Pregnant women often have symptoms of heat and constipation phenomenon. Eating more longan makes these 2 symptoms more inert. For mothers who may have sensitive state or have symptoms that threaten miscarriage, stay away from the label during 40 weeks of pregnancy.
2. Pineapple
Newly pregnant should not eat anything? It is pineapple.
According to scientists, the aroma contains bromelain, which softens the uterus, stimulates contractility. Especially when the aroma is still green, the rate of bromelain is very high, eating pineapple can cause miscarriage.
3. Green papaya
This is a "bright candidate for the question" when pregnant should not eat anything. In unripe papaya, there is a lot of latex. This is a substance that constricts the uterus and can lead to miscarriage or preterm birth. The enzymes in green papaya are also not good for fetal development.
4. What should I not eat when I am pregnant? Watermelon
Eating cold watermelon can make pregnant women suffer from stomach upset and diarrhea.
What should i do when i am pregnant
Do not drink alcohol, beer or other caffeinated beverages.
New pregnant mothers should not dance, swing too hard or exercise too hard with dangerous sports.
New pregnant women should pay attention to the sitting posture, should not squat and should not bend down when sitting.
Pregnant mothers should not work too much. If the job requires standing, take advantage of walking and take a break every 30 minutes. Standing too much will make pregnant mothers tired.
Limit beauty: nail polish, hair dye or whitening.
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