Couples need to abstain from alcohol for at least 3 months if they want to have children

Hard to have children drinking alcohol is not just an advice for men to limit alcohol. Without a lot of research and advice from obstetricians and infertility specialists have given warnings. Accordingly, drinking a lot of alcohol affects the quality and quantity of spermatozoa, reduces fertility and infertility.

Why is it difficult to drink alcohol to have children?

The alcohol in alcohol, when abused, can directly affect the fertility of both sexes.

Alcohol enhances fertility

Impact on male fertility

Poor quality, deformed sperm. Drinking a lot of alcohol alters certain male hormones, lowers the concentration of sex hormone globulin, hinders sperm growth. Toxins found in alcohol can destroy sperm-producing cells, increase abnormalities that cause sperm malformations and poor mobility.

Testicular atrophy, decreased sperm count. Alcoholism will shrink the spermatic tubes in men and decrease the number of spermatogenesis cells. This results in decreased testicular size and decreased sperm production. Besides, alcohol also reduces zinc concentration. Lack of zinc causes sperm count.

Erectile dysfunction. Alcohol absorbed into the body on a regular basis affects the production of testosterone. This is a male sex hormone, produced mainly in the testes and a small part in the adrenal glands. Toxins in alcohol affects metabolism of testosterone, which leads to the risk of erectile dysfunction, impaired libido sex .

Short, unsuccessful sex. Drinking a lot of alcohol also causes fatigue in the body and nerves. When having sex in a drunk state, it is more likely that men are not strong enough and alert. Superficial relationships, short duration and poor quality affect the couple relationship.

Poor sperm quality if you are addicted to alcohol

Effects on female fertility

It is not only for men to drink alcohol, but also harmful if women drink too much alcohol continuously for a long time. Long-term alcohol addiction can weaken the hypothalamus - ovaries, leading to an egg not being released. Toxins in alcohol cause abnormalities in the endometrium and disrupt menstruation. Alcohol also changes the level of estrogen and progesterone, causing infertility, high risk of preterm birth.

Reduce the need for sex when addicted to alcohol

How does drinking alcohol affect the fetus?

Not only affects fertility, difficulty having children, but drinking a lot of alcohol also affects the development of the fetus, causing premature birth, defects. Research shows that alcohol is the cause of 5% of fetal birth defects. Partly from the sperm , if the father has a history of alcoholism, the sperm is deformed, and when conceived, the fetus will not develop completely from the superficial to the brain hemorrhoids.

Alcohol is dangerous to the unborn baby

There is no safe concentration of alcohol for pregnancy, it is best not to drink alcohol while pregnant. If pregnant mothers drink more than 3 glasses of alcohol each time or drink from 3 times or more in 1 week, it will cause extremely serious consequences. If you are pregnant and abuse alcohol, there is a risk of miscarriage, or stillbirth, in the uterus. The risk of the fetus developing fetal distress syndrome is extremely high, causing birth defects such as dementia, malnutrition, and abnormal facial features.

Note for couples who want to have children

Limiting alcohol is not only good for health and safety when driving, but also extremely important if the couple wants to have children. To return to normal, quality-stable sperm production, men should stop using alcohol for at least three months before having sex. Women who want to have a healthy baby and baby must also stop using alcohol for a while before and after pregnancy. The earlier you stop drinking alcohol, the better for your baby's development.

Pay attention to develop healthy baby

At the same time, you can both get the right nutrition to improve the quality of your sperm and eggs. Follow a healthy diet and get the necessary zinc, iron and calcium and vitamins.

If you are a heavy alcoholic, you cannot stop drinking for a long time. Couples should go to see them and seek the intervention of a specialist before having a baby. In order to have a healthy, normal, non-deformed fetus, both the mother's body and the mother must be really ready.

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