How to calculate the correct ovulation date to pick up your baby

The method of calculating the date of ovulation to give birth is often useful for women, helping many couples to have the desired baby. To conceive successfully, you need to determine the exact time of ovulation. There are many ways to calculate the date of ovulation. In order to ensure that the baby is born according to her desired plan and wishes, women must know how many days their menstrual cycle is in order to have the most fertile way of calculating the day. 

Calculate the date of ovulation to give birth based on the menstrual cycle

This is the most common method of calculating the date of ovulation . This way you need to determine how long your menstrual cycle usually lasts and should monitor your cycle for at least 8 consecutive months.

The period of the menstrual cycle is calculated from the first day of the period (day 1) to the last day, the day before the start of the next period. The next stage in calculating the appropriate timing of conception is to find the length of the longest and the shortest cycle.

The most appropriate timing of conception is calculated as follows:

For the shortest cycle: Subtract 18 days. Let's say your cycle is 25 days. (25-18 = 7). Therefore, the most fertile day is the 7th day after the first day of the menstrual cycle.

For longest cycle: Same as above but subtract 11 days. For example the cycle is 30 days. (30-11 = 19). With this fertility day calculation, the fertile time period to give birth is from day 7 to day 19 of your menstrual cycle.

For those who have a stable menstrual cycle, this calculation is relatively accurate. If your menstrual cycle is not regular, you can apply the following calculation:

Usually, the day of ovulation is the middle day of the period. You can calculate the date of ovulation by subtracting the date of starting your period 14. Example: If your period is 28 days, the date of ovulation is 28-14 = 14. If your period is is 30 days, the day of ovulation is 30-14 = 16 ..

Checking for cervical mucus is also a good way to calculate the date of ovulation to give birth

Another way of timing sex to increase your chances of having a baby is to watch for changes in cervical mucus. Cervical mucus is vaginal discharge. Due to changes in hormone levels, there will be a change in the color, nature and amount of mucus during the menstrual cycle. Based on that, women can know when they ovulate.

Signs of mucus tell the time of ovulation:

Post-menstrual period: The amount of mucus is lowest and sometimes feels very dry during this time. Over a few days, mucus will gradually appear with a small amount of fluid, yellow, dark or white, and slightly sticky.

Time of ovulation: The amount of fluid at the highest level, the fluid is colored as egg white. This is the time when you are very fertile.

Also, during ovulation, you will feel your cervix softer, taller and more enlarged. This allows sperm to enter the cervix easily, increasing fertility.

Use an ovulation test strip

Another way to determine when you ovulate is to use an ovulation test as an effective solution if your menstrual cycle is irregular. Using a test strip is a simple, easy-to-do method for calculating ovulation with the fastest results. The effect of the egg test is to detect an increase in the luteinizing hormone (LH) in the urine during ovulation. 

A small amount of LH always appears in the urine of a woman, but the LH concentration will increase 2 to 5 times before ovulation about 1-2 days. This is the most fertile time around the menstrual cycle.

The test can predict ovulation time from 12 - 36 hours. And the best measurement interval is the 10th day of the menstrual cycle.

Calculate the date of ovulation to give birth by measuring your body temperature

Basal body temperature can vary with the concentration of hormones in the body. When ovulation occurs, hormone levels change, affecting basal body temperature. Your body temperature will rise slightly, usually don't rise more than 1 ° C, and will remain elevated until the new menstrual cycle begins.

If your body temperature rises slightly, about 0.4 - 0.8 ° C of normal baseline temperature, you can ovulate within 12 to 24 hours. This is the time when ovulation begins to be the most fertile.

If you want to calculate the date of ovulation to give birth by measuring your body temperature accurately, you should take your temperature before you get out of bed and use a digital thermometer to calculate the exact conception date and can measure even minimal temperature changes.

However, you should also note, body temperature can be changed by many factors other than hormonal changes such as illness, fever, poor sleep, alcohol consumption or many other illnesses.

Sex is most likely to have children

Theoretically, the most fertile day to have a baby is the day of ovulation, however, since the sperm can last up to 5 days and the egg lasts up to 24 hours, it can take up to 6 days to conceive.

Your fertility will start to increase on day 10, then peak on day 14, gradually decreasing over the next 1-2 days.

Therefore, keep in mind that your chances of having a baby increase significantly if you have sex 1 or 2 days before ovulation and including on the day of ovulation.

Signs of ovulation

Recognizing the signs of ovulation is the basis for couples to calculate the most appropriate time to have a successful baby. Here are some signs to identify

Body temperature increased

The cervix is ​​more enlarged and softer.

Chest tightness.

Lower stomach pain.

Headache or migraine.

Or nausea, loss of appetite.

Mild bleeding may occur.

Sexual demands are higher than normal.

See more:

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